Resources

For help finding the right resource:

If you or someone you know is thinking about suicide, you can contact a counsellor at any time by phone, text or chat.

Financial problems

Service budgétaire populaire de Saint-Félicien Inc.

French

Saguenay / Lac-Saint-Jean

The mission of the Service budgétaire populaire de Saint-Félicien is to set up services to provide individual and collective support to individuals and/or families with budgeting and/or debt problems and the ensuing issues.

418-679-4646

Website

Financial problems

Service budgétaire populaire des Sources

French

Estrie

This organization offers the citizens of the MRC des Sources a number of budget and consumer-related services.

819-879-4173

Website

Alcohol or drug addiction

Gambling addiction

Loved ones

Service d’information et d’intervention en toxicomanie (Unité Domrémy) d’Alma

French

English

Saguenay / Lac-Saint-Jean

Helps people with alcohol, drug, gambling, and cyber addictions and emotional dependencies. We also provide services to help the families and friends of people with addictions understand their problems.

418 662-9251

Website

Financial problems

Legal problems

Service d'aide au consommateur de la Mauricie

French

Mauricie

The Service d'aide au consommateur (SAC) provides information and support to consumers who feel their rights have been infringed. A phone service is available to guide consumers through the steps they need to take. 

819-537-1414

Website

Breakup

Domestic violence

Men

Violence

Service d'aide aux conjoints (SAC)

French

English

Montreal

Non-profit organization for men experiencing conjugal difficulties, focusing on intervention, awareness, empowerment and prevention of conjugal violence.

514-384-6296

Website

Financial problems

Service d'aide communautaire de Charlevoix-Est (SACC)

French

Capitale-Nationale

The organization's mission is to intervene, educate and promote healthy lifestyle habits among people in vulnerable situations in the Charlevoix-Est region. The organization offers budgetary, nutritional, community and support services.

418-665-4197

Website

Delinquency

Financial problems

Youth

Service de travail de rue de Chicoutimi

French

Saguenay / Lac-Saint-Jean

Offers prevention, information, awareness, and counselling services for people age 12 and over directly where they live, work, and play.

418 545-0999

Website

Mental health/distress

Services communautaires de langue anglaise Jeffery Hale

English

Capitale-Nationale

Jeffery Hale Community Services offers a range of CLSC-type health and social services in English for all age groups.

418-684-5333

Website

Men

Victims of sexual assault

SHASE-Estrie

French

English

Estrie

SHASE supports and accompanies people aged 12 and over in the Eastern Townships, who identify partially or entirely as men, and who have been victims of sexual abuse or assault. 

819-933-3555

Website

Family caregivers

Loss of autonomy

Physical health, illness, and disability

Seniors

Société Alzheimer du Bas-Saint-Laurent (Rimouski-Mitis)

French

English

Bas-Saint-Laurent

The Alzheimer Society is a nonprofit organization that provides information and support services to people with Alzheimer's disease in the Lower St. Lawrence region.

418 724-7204, poste 5618

Website

Help Resources by region