I'm thinking about suicide

Are you having suicidal thoughts?

If you’re thinking about suicide, it’s important not to stay alone with your problems.

Supporting people of all ages to find hope is what we do every day.

We’re here to help people with suicidal thoughts overcome their difficulties and take care of themselves.

Here are four steps to start healing:

The first step toward taking back control is identifying what’s causing your suicidal thoughts.

There are a number of things you can do to protect yourself and regain your balance when you’re having suicidal thoughts.

Asking for help from your family and friends isn’t always easy. There are different ways of going about it.

Every day, all sorts of people contact support services to get the help they need.

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