Resources
For help finding the right resource:
If you or someone you know is thinking about suicide, you can contact a counsellor at any time by phone, text or chat.
Family caregivers
Loss of autonomy
Physical health, illness, and disability
Société Alzheimer Saguenay–Lac-Saint-Jean
French
Saguenay / Lac-Saint-Jean
The Alzheimer Society is a nonprofit organization that provides information and support services to people with Alzheimer's disease.
1 877 668-0161
WebsiteFinancial problems
Solutions Budget Plus
French
Estrie
Solutions Budget Plus is a non-profit organization whose mission is to help people take charge of their finances and become financially independent. It offers a range of services, including budget consulting and tax assistance.
819-563-0535
WebsiteFinancial problems
SOS Dépannage / Moisson Granby
French
Estrie
The primary mission of SOS Dépannage / Moisson Granby is to provide food to people experiencing hardship.
450 378-0221
Site WebGrief and loss
Suicidal thoughts
Specialized suicide prevention team (CISSS Laval)
French
English
Laval
Available services :
Group for adults bereaved by suicide
Individual, family and community postvention
Support for intervention workers
Clinical support for intervention workers
Training
Implementation of "Sentinelles" networks
To reach them: 450 978-2121 p.34888
Indigenous peoples
Step By Step Child and Family Center
English
Montérégie
Step By Step Child and Family Center (SBS) is an inclusive early intervention program open to all children between the ages of 18 months and 6 years and their families.
450-632-7603
WebsiteGrief and loss
Loved ones
Mental health/distress
Suicidal thoughts
Suicide Détour
French
English
24/7
Outaouais
Suicide Détour is a community organization offering suicide prevention services in the Vallée-de-la-Gatineau region (housing for people at risk of suicide, 24/7 listening line, individual follow-up, support groups, training, awareness-raising, etc.).
819 441-1010
WebsiteGrief and loss
Loved ones
Mental health/distress
Suicidal thoughts
Suicide Prevention Centre of Montreal (SPCM)
French
English
Montreal
The Suicide Prevention Centre of Montreal offers the Montrealer community a range of services for people in distress or suicidal, their loved ones or those who have experienced the suicide of a loved one. Our services also extend to the training and support of workers, as well as numerous resources specifically developed for workers or organizations affected by suicide.
1-866-277-3553
WebsiteSeniors
Table Action Abus Ainés Mauricie
French
Mauricie
Table Action Abus Aînés Mauricie is a community organization committed to combating elder abuse and bullying and to identifying vulnerable seniors.
819 697-3146
WebsiteYouth
Tandem-Jeunesse
French
24/7
Bas-Saint-Laurent
Tandem-Jeunesse is a community shelter for young people age 15 to 22 who are experiencing difficulties. It serves the Kamouraska, Rivière-du-Loup, Témiscouata, and Les Basques regional county municipalities.
418 856-2202
WebsiteAnxiety disorders
Breakup
Depression
Loneliness and isolation
Mental health/distress
Postpartum depression
Tel-Aide Montréal
French
English
Montreal
Tel-Aide's provides a free, anonymous, and confidential listening service in French and English, from 7 a.m. to 11 p.m., 7 days a week. Our service is accessible to anyone who is experiencing loneliness, stress, psychological distress, or anger, or who simply needs to confide in someone who will listen without judgement.
514 935-1101
Website