Contact a Counsellor: Chat, Text or Call

Thinking about suicide? Worried about someone? Grieving?

Our team is here for you. We provide professional and confidential service 24 hours a day, 7 days a week. Contact a counsellor at any time by phone, text or chat:

If you or someone you know is in immediate danger, dial 911 to contact emergency services.

What happens when you contact by chat or text?

Learn more about how our service works.