Contact a Counsellor: Chat, Text or Call

Thinking about suicide? Worried about someone? Grieving?

Our team is here for you. We provide professional and confidential service 24 hours a day, 7 days a week. Contact a counsellor at any time by phone, text or chat:

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If you or someone you know is in immediate danger, dial 911 to contact emergency services.

What happens when you contact suicide.ca by chat or text?

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I’m thinking about suicide

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Do you or a loved one need help?

We're sorry, text messaging support is not available at this time.

Online chat is not available at the moment. It is available on Wednesday and Thursday from 4:00 p.m. to 11:00 p.m. and non-stop from Friday 4:00 p.m. to Sunday 12:00 a.m. (midnight).

Contact a Counsellor: Chat, Text or Call

Thinking about suicide? Worried about someone? Grieving?

Our team is here for you. We provide professional and confidential service 24 hours a day, 7 days a week. Contact a counsellor at any time by phone, text or chat:

What happens when you contact suicide.ca by chat or text?

Contact a Counsellor: Chat, Text or Call

Thinking about suicide? Worried about someone? Grieving? Our team is here for you. We provide professional and confidential service 24 hours a day, 7 days a week. Contact a counsellor at any time by phone, text or chat:

What happens when you contact suicide.ca by chat or text?

Thinking about suicide? Worried about someone? Grieving?

Our team is here for you. We provide professional and confidential service 24 hours a day, 7 days a week. Contact a counsellor at any time by phone, text or chat: