Contact a Counsellor: Chat, Text or Call
Professional and confidential 24/7 service available if:
- You are thinking about suicide
- You're worried about a loved one
- You are bereaved by suicide
If you or someone you know is in immediate danger, dial 911 to contact emergency services.
What you need to know about our service:
- Available 24 hours a day, 7 days a week
-
Free of charge
-
Confidential
-
Available throughout Quebec
-
Offered by qualified counsellors trained in suicide prevention
-
Available in English and French
