Resources
For help finding the right resource:
If you or someone you know is thinking about suicide, you can contact a counsellor at any time by phone, text or chat.
Financial problems
Ressourcerie Bernard-Hamel
French
English
Abitibi-Témiscamingue
The network of a nonprofit organization and a social economy enterprise, which develops economic activities to support the regional food bank.
819-797-2245
Site Web2SLGBTQIA+
Alcohol or drug addiction
Anxiety disorders
Bipolar disorder
Borderline personality disorder
Breakup
Bullying
Burnout
Chronic Pain
Delinquency
Depression
Domestic violence
Eating disorders
Emergency care responders
Family caregivers
Farmers
Financial problems
Gambling addiction
Grief and loss
Indigenous peoples
Insomnia
Internet addiction
Interpersonal problems
Legal problems
Loneliness and isolation
Loss of autonomy
Loved ones
Men
Mental health/distress
Obsessive-compulsive disorder
Panic attacks
Physical health, illness, and disability
Postpartum depression
Posttraumatic stress
Schizophrenia
Self-harm
Seniors
Social and professional reintegration
Suicidal thoughts
Traumatic brain injury
Veterans
Victims of crime
Victims of sexual assault
Violence
Women
Youth
Ressources Olivier
French
English
Laurentides
Outaouais
Offers a place of welcome and temporary accommodation for fathers and their children in vulnerable situations, as well as for people at risk of suicide. Offers personalized accompaniment and support to these people and their loved ones, including those bereaved by suicide, and provides referrals to appropriate resources as needed.
(819) 660-2842
Ressources OlivierMental health/distress
Santé mentale Québec – Bas-Saint-Laurent (ACSM)
French
Bas-Saint-Laurent
Santé mentale Québec – Bas-Saint-Laurent is a nonprofit community organization dedicated to promoting mental health, preventing mental health problems, and providing support and self-help activities to the general population.
418 723-6416, poste 100
Website2SLGBTQIA+
Alcohol or drug addiction
Anxiety disorders
Bipolar disorder
Borderline personality disorder
Breakup
Bullying
Burnout
Chronic Pain
Delinquency
Depression
Domestic violence
Eating disorders
Emergency care responders
Family caregivers
Farmers
Financial problems
Gambling addiction
Grief and loss
Indigenous peoples
Insomnia
Internet addiction
Interpersonal problems
Legal problems
Loneliness and isolation
Loss of autonomy
Loved ones
Men
Mental health/distress
Obsessive-compulsive disorder
Panic attacks
Physical health, illness, and disability
Postpartum depression
Posttraumatic stress
Schizophrenia
Self-harm
Seniors
Social and professional reintegration
Suicidal thoughts
Traumatic brain injury
Victims of crime
Victims of sexual assault
Violence
Women
Secours-Amitié Estrie
French
Estrie
Secours-Amitié Estrie is a front-line community organization working on prevention and support in the area of mental health. It offers an anonymous, confidential and free telephone listening service to the adult population of the Eastern Townships, i.e. 9 MRCs and 117 towns and villages. The organization also offers a customized training service in active listening to organizations in the Eastern Townships.
Ligne d'écoute : 819-564-2323 et 1-800-667-3841
WebsiteIndigenous peoples
Senneterre native friendship centre
French
English
Abitibi-Témiscamingue
Improve the quality of life of urban Indigenous people.
Promote their rights and interests.
Help maintain Indigenous culture and values.
Build bridges to improve relations between Indigenous and non-Indigenous people.
819-737-2324
WebsiteAlcohol or drug addiction
Sentier du nouveau jour
French
24/7
Laurentides
Treatment centre for people with addictions to alcohol, drugs, and/or medication.
819-321-3707
WebsiteFinancial problems
Service budgétaire de La Baie et du Bas-Saguenay
French
Saguenay / Lac-Saint-Jean
Service budgétaire de La Baie et du Bas-Saguenay's goal is to counter debt through budgeting and consumer information.
418-544-5611
WebsiteFinancial problems
Service budgétaire et communautaire de Chicoutimi
French
Saguenay / Lac-Saint-Jean
Chicoutimi's Service budgétaire et communautaire offers a range of services to help people manage their personal finances and consume responsibly.
418-549-7597
WebsiteFinancial problems
Service budgétaire et communautaire de Jonquière
French
Saguenay / Lac-Saint-Jean
Jonquière's Service Budgétaire et Communautaire (SBC) offers budget information, support and guidance services to the entire population of its territory, but particularly to people on low and modest incomes.
418-412-4447
WebsiteFinancial problems
Service budgétaire Lac-Saint-Jean-Est
French
Saguenay / Lac-Saint-Jean
This organization offers various services to help people prevent or resolve difficulties related to poverty and/o debt problems.
418-668-2148
Website