Let’s Talk about Suicide

Suicide can affect people in different ways. We want to talk about it in order to provide support for anyone who’s dealing with this reality.

and / or

Image
warning-signs-suicide

Warning Signs of Suicide

 Learn about suicide
Image
Depressed woman staring out the window

Seasonal depression: recognizing symptoms and getting help 

 Demystifying suicide
Image
Helping Someone with Suicidal Thoughts: 5 Things to Avoid

Helping Someone with Suicidal Thoughts: 5 Things to Avoid

 Demystifying suicide
Image
Self-Management Strategies to Foster Hope

Self-Management Strategies to Foster Hope

 Learn about suicide
Image
tennis player

How to Feel Better: 7 Tips to Get Back on Track When You’re Struggling   

 Learn about suicide
Image
Self-Management Strategies to Function Well on a Day-To-Day Basis

Self-Management Strategies to Function Well on a Day-To-Day Basis

 Learn about suicide
Video
insomnia-suicide-testimonial

Insomnia and Suicidal Thoughts: Nicole’s Testimonial

 Real-life stories
Video
Ça va-tu? —A Quebec Podcast on Suicide Hosted by Jonathan Roberge

Ça va-tu? —A Quebec Podcast on Suicide Hosted by Jonathan Roberge 

 Real-life stories