Chat Online with a Counsellor
Chat is available 24 hours a day, 7 days a week (service available in Quebec only).
This service is confidential
Important note: We work collaboratively with each person to find ways to keep them safe. Therefore, we will not attempt to send help to your home unless we have reason to believe that you are in immediate danger. However, we can’t guarantee that sending emergency services will work. If you or a loved one is in immediate danger, call 911.
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How does online chat work?
This service is intended for people who are thinking about suicide, worried about a loved one, or grieving a death by suicide. Our counsellors are accustomed to talking openly about suicide. They can help and will listen without judgement.