Resources
For help finding the right resource:
If you or someone you know is thinking about suicide, you can contact a counsellor at any time by phone, text or chat.
Postpartum depression
Le Berceau Centre périnatal
French
Montérégie
Concerned by the fact that some mothers may experience psychological distress following the arrival of a child, Le Berceau, in collaboration with the Table de concertation en Petite Enfance de la Vallée des Patriotes, has set up an innovative self-help group for these mothers in difficulty: Les mères-veilleuses. Les mères-veilleuses is a mutual support group for women living with postpartum disorders with or without a medical diagnosis.
450 446-7760
WebsiteLoneliness and isolation
Loved ones
Mental health/distress
Le Cercle polaire
French
English
Capitale-Nationale
Le Circle Polaire's mission is to provide support, information, and assistance to the families and friends of people who are experiencing or have experienced mental health problems, whether they have been medically diagnosed or not.
418 623-4636
WebsiteGrief and loss
Loved ones
Mental health/distress
Suicidal thoughts
Le Contact Richelieu-Yamaska
French
English
24/7
Montérégie
Offers a 24/7 crisis line as welle as assistance and counselling services to people experiencing mental health problems or any other crisis situation, including distress, anxiety, family or relationship crisis, separation, bereavement, suicidal thoughts, or concern for a loved one.
450 774-6952
WebsiteAlcohol or drug addiction
Le Domaine de la sobriété
French
English
24/7
Estrie
Domaine de la Sobriété is for people age 18 and older who are experiencing problems with alcohol and/or drug addiction and wish to seek treatment in order to return to a healthy lifestyle.
1-888-443-2278
WebsiteAlcohol or drug addiction
Gambling addiction
Internet addiction
Youth
Le Grand Chemin (Montreal)
French
English
Montreal
Le Grand Chemin is a nonprofit organization that provides free services to teenagers age 12 to 17 who have developed or are in the process of developing drug, gambling, or cyber addictions.
514-381-1218
WebsiteAlcohol or drug addiction
Gambling addiction
Internet addiction
Youth
Le Grand Chemin (Québec)
French
English
Capitale-Nationale
Le Grand Chemin is a nonprofit organization that provides free services to teenagers age 12 to 17 who have developed or are in the process of developing drug, gambling, or cyber addictions.
418-523-1218
WebsiteAlcohol or drug addiction
Gambling addiction
Internet addiction
Youth
Le Grand Chemin (Saint-Célestin)
French
Mauricie
Le Grand Chemin is a nonprofit organization that provides free services to teenagers age 12 to 17 who have developed or are in the process of developing drug, gambling, or cyber addictions.
819-229-2018
WebsiteFinancial problems
Le GRAPE
French
Capitale-Nationale
GRAPE is a non-profit organization dedicated to helping people with questions about their financial situation.
418-522-7356
WebsiteLoneliness and isolation
Physical health, illness, and disability
Le Groupe de personnes handicapées Les Alcyons
French
Bas-Saint-Laurent
Services: reception, awareness training, information, telephone support line, active listening, guidance, educational and recreational activities, home visits, representation, support. Target clientele: people with physical, intellectual, or sensory disabilities.
418 775-2653
Financial problems
Mental health/distress
Suicidal thoughts
Le Hamac
French
24/7
Mauricie
A "family"-type housing service for people who are homeless or in a situation of psychosocial crisis.
819 536-4169