Resources
For help finding the right resource:
If you or someone you know is thinking about suicide, you can contact a counsellor at any time by phone, text or chat.
Breakup
Domestic violence
Women
Auberge de l’amitié Roberval
French
24/7
Saguenay / Lac-Saint-Jean
Auberge de l'amitié Roberval's mission is to eliminate violence against women and provide support and shelter to women victims of spousal violence and their children, witnesses and victims of violence.
418 275-4574
WebsiteSocial and professional reintegration
Auberge du cœur Le Transit
French
24/7
Bas-Saint-Laurent
Auberge du coeur Le Transit is a shelter for people aged 17 to 30 with low incomes who wish to embark on a journey of personal growth.
418 724-9595
WebsiteFinancial problems
Legal problems
Men
Social and professional reintegration
Auberge sous mon toit
French
Montérégie
Auberge sous mon toit (ASMT) offers accommodation, support and social integration services to men in difficulty, homeless or in conflict with the law, and actively supports them in their quest for autonomy.
450-378-4269
WebsiteMen
Mental health/distress
Suicidal thoughts
AutonHomme Pontiac
French
English
Outaouais
Services to equip and support men in the Pontiac. Welcoming men in difficulty, mobilizing them in the search for solutions to the problems that concern them and coordinating the suicide prevention strategy.
819-648-2309
WebsiteInterpersonal problems
Men
Mental health/distress
AutonHommie, centre de ressources pour hommes
French
Capitale-Nationale
Autonhommie's mission is to provide offers psychosocial support to men in difficulty and contribute to men's development.
1 855 648-6464
WebsiteDelinquency
Interpersonal problems
Youth
Autonomie Jeunesse
French
24/7
Mauricie
Nonprofit organization that fosters the social integration of young people with personal, social, and occupational adjustment difficulties in the Mauricie and Centre-du-Québec regions.
819 697-0202
WebsiteAlcohol or drug addiction
Aux trois mâts
French
English
Bas-Saint-Laurent
Aux Trois Mâts is a community organization whose mission is to support people affected by alcoholism and drug addiction in their efforts to reintegrate into society.
418 725-2541
WebsiteInterpersonal problems
Loneliness and isolation
Social and professional reintegration
Café-Jeunesse de Chicoutimi
French
Saguenay / Lac-Saint-Jean
Café-Jeunesse de Chicoutimi welcomes young adults age 18 to 30 and helps them take charge of their lives individually and/or collectively.
418 696-2871
WebsiteVictims of crime
Victims of sexual assault
CALACS des Rivières Haute-Yamaska Brome-Missisquoi
French
English
Estrie
CALACS works with women and teenage girls who have experienced sexual violence. Its mission includes prevention, education, awareness, and advocacy.
450 375-3338
WebsiteMental health/distress
Canadian Mental Health Association – Montreal Branch
French
English
Montreal
The Canadian Mental Health Association – Montreal Branch is a non-profit organization that works for the promotion of mental health and the prevention of mental illness.
514-521-4993
Website