Resources

For help finding the right resource:

If you or someone you know is thinking about suicide, you can contact a counsellor at any time by phone, text or chat.

Anxiety disorders

Loved ones

Mental health/distress

Youth

La Clé des champs

French

English

Montreal

La Clé des Champs's mission is to provide support for people with anxiety disorders. Its mandate is multi-sectoral, meaning that it intervenes with adults and adolescents suffering from anxiety, as well as with their parents and the organizations, teachers, and professionals who work with them.

514 334-1587

Website

Alcohol or drug addiction

Gambling addiction

Internet addiction

Youth

Le Grand Chemin (Montreal)

French

English

Montreal

Le Grand Chemin is a nonprofit organization that provides free services to teenagers age 12 to 17 who have developed or are in the process of developing drug, gambling, or cyber addictions.

514-381-1218

Website

Loneliness and isolation

Mental health/distress

Le Havre

French

Montreal

Safe space for anyone in need of an attentive and non-judgmental ear. Helpline or in person.

514-982-0333

Breakup

Domestic violence

Financial problems

Interpersonal problems

Legal problems

Loneliness and isolation

Men

Social and professional reintegration

Violence

Maison Oxygène Montréal

French

English

Montreal

Maison Oxygène Montréal is a housing and support resource for fathers experiencing personal, family or marital difficulties. Fathers are supported in their personal efforts and in developing and maintaining ties with their children.

514-655-6625

Website

Victims of sexual assault

Youth

Marie-Vincent Foundation

French

English

Montérégie

Montreal

Marie-Vincent Foundation support children and adolescents who are victims of sexual violence by providing the services they need under one roof. 

514-362-6226

Website

Financial problems

Moisson Montréal

French

English

Montreal

Moisson Montréal is a regional food bank whose mission is to recover and distribute food and provide food assistance. Thanks to its extensive infrastructure, Moisson Montréal acts as a sorting center and ensures the redistribution of food to community organizations in its territory.

514 344-4494

Site Web

Victims of crime

Victims of sexual assault

Women

Mouvement contre le viol et l’inceste

French

English

Montreal

MCVI serves adolescent girls and women survivors of violence and sexual assault and offers a variety of services and activities that cover each of the following areas: support and accompaniment, prevention, visibility and awareness and advocacy.

514-278-9383

Website

Indigenous peoples

Native Montreal

French

English

Montreal

Native Friendship Centre of Montreal Inc. has provided continuous services to the urban Indigenous population of Montreal and their families and is a comprehensive service and referral point in the Greater Montreal Area (GMA) in relation to health, social services, legal, orientation/information, education, training, and employment referral for those migrating to or through the city including those from across Quebec, Canada, and the Americas.

514-499-1854

Website

Loved ones

Mental health/distress

Parents et amis du bien-être mental du Sud-Ouest de Montréal

French

English

Montreal

PABEMSOM's mission is to help preserve the mental health of close friends and family members of people affected by mental illness or suffering from mental health problems. It brings people together to provide them with support, information, and communication tools as well as an opportunity to share their experiences, overcome isolation, recharge their batteries, and regain a sense of control over their lives.

514 368-4824

Website

Family caregivers

Loss of autonomy

Parkinson Montréal-Laval

French

English

Montreal

Parkinson Montreal-Laval (PML) provides services to people with Parkinson's disease and their families. Services include meetings for newly diagnosed individuals and their families, self-help and support groups, talks, and referrals for specialized exercises.

514-868-0597

Website

Help Resources by region