Resources
For help finding the right resource:
If you or someone you know is thinking about suicide, you can contact a counsellor at any time by phone, text or chat.
Montérégie
Victims of crime
Victims of sexual assault
Women
La Traversée (Rive-Sud)
French
English
Montérégie
La Traversée (South Shore) is a nonprofit organization offering free, long-term psychotherapeutic services to women, adolescents, and children in the Montérégie region who are victims of sexual assault. It also implements and develops prevention activities.
450 465-5263
WebsitePostpartum depression
Le Berceau Centre périnatal
French
Montérégie
Concerned by the fact that some mothers may experience psychological distress following the arrival of a child, Le Berceau, in collaboration with the Table de concertation en Petite Enfance de la Vallée des Patriotes, has set up an innovative self-help group for these mothers in difficulty: Les mères-veilleuses. Les mères-veilleuses is a mutual support group for women living with postpartum disorders with or without a medical diagnosis.
450 446-7760
WebsiteGrief and loss
Loved ones
Mental health/distress
Suicidal thoughts
Le Contact Richelieu-Yamaska
French
English
24/7
Montérégie
Offers a 24/7 crisis line as welle as assistance and counselling services to people experiencing mental health problems or any other crisis situation, including distress, anxiety, family or relationship crisis, separation, bereavement, suicidal thoughts, or concern for a loved one.
450 774-6952
Website2SLGBTQIA+
Le JAG
French
Montérégie
JAG offers services for anyone in the Montérégie West, Centre and East regions who is affected by, or questioning, affective, sexual and gender diversity.
Its services are divided into five components: individual meetings, group meetings, workshops and training adapted to the school and professional environments, sexual health education and services adapted to seniors.
450-774-1349
Site WebGrief and loss
Loved ones
Mental health/distress
Suicidal thoughts
Le Tournant
French
English
24/7
Montérégie
Offers crisis and suicide prevention services, as well as mental health rehabilitation services.
1 833 371-4090
WebsiteAlcohol or drug addiction
Mental health/distress
Maison Dunham / Dunham House
English
24/7
Montérégie
Dunham House is a residential treatment centre for individuals suffering from mental health and concurrent disorders, including addiction. It offers two residential programs, an intensive one-month individualized program (which can be extended) and a six-month program.
450 263-3434
WebsiteAlcohol or drug addiction
Gambling addiction
Maison L’Alcôve
French
24/7
Montérégie
Individual or group therapy for people with drug or alcohol addictions.
1-877-773-7333
WebsiteVictims of sexual assault
Women
Maison la Grande Ourse Montérégie
French
Montérégie
Therapy house for survivors of sexual assault and violence.
1 855 VIVANTE
WebsiteAlcohol or drug addiction
Gambling addiction
Loved ones
Social and professional reintegration
Maison La Margelle
French
24/7
Montérégie
Maison La Margelle's provides treatment and social integration services to clients with behavioural, psychosocial, or family difficulties caused by alcohol, drug, or gambling addiction. It also provides support for families and friends.
1 866 446-2788
WebsiteAlcohol or drug addiction
Maison La Passerelle
French
Montérégie
Offers treatment and residential services using an approach that promotes total abstinence as a way of life.
450 798-2080
Website