Resources

For help finding the right resource:

If you or someone you know is thinking about suicide, you can contact a counsellor at any time by phone, text or chat.

Victims of crime

Victims of sexual assault

Women

La Traversée (Rive-Sud)

French

English

Montérégie

La Traversée (South Shore) is a nonprofit organization offering free, long-term psychotherapeutic services to women, adolescents, and children in the Montérégie region who are victims of sexual assault. It also implements and develops prevention activities.

450 465-5263

Website

Postpartum depression

Le Berceau Centre périnatal

French

Montérégie

Concerned by the fact that some mothers may experience psychological distress following the arrival of a child, Le Berceau, in collaboration with the Table de concertation en Petite Enfance de la Vallée des Patriotes, has set up an innovative self-help group for these mothers in difficulty: Les mères-veilleuses. Les mères-veilleuses is a mutual support group for women living with postpartum disorders with or without a medical diagnosis.

450 446-7760

Website

Grief and loss

Loved ones

Mental health/distress

Suicidal thoughts

Le Contact Richelieu-Yamaska

French

English

24/7

Montérégie

Offers a 24/7 crisis line as welle as assistance and counselling services to people experiencing mental health problems or any other crisis situation, including distress, anxiety, family or relationship crisis, separation, bereavement, suicidal thoughts, or concern for a loved one.

450 774-6952

Website

2SLGBTQIA+

Le JAG

French

Montérégie

JAG offers services for anyone in the Montérégie West, Centre and East regions who is affected by, or questioning, affective, sexual and gender diversity.

Its services are divided into five components: individual meetings, group meetings, workshops and training adapted to the school and professional environments, sexual health education and services adapted to seniors.

450-774-1349

Site Web

Grief and loss

Loved ones

Mental health/distress

Suicidal thoughts

Le Tournant

French

English

24/7

Montérégie

Offers crisis and suicide prevention services, as well as mental health rehabilitation services.

1 833 371-4090

Website

Alcohol or drug addiction

Mental health/distress

Maison Dunham / Dunham House

English

24/7

Montérégie

Dunham House is a residential treatment centre for individuals suffering from mental health and concurrent disorders, including addiction. It offers two residential programs, an intensive one-month individualized program (which can be extended) and a six-month program.

450 263-3434

Website

Alcohol or drug addiction

Gambling addiction

Maison L’Alcôve

French

24/7

Montérégie

Individual or group therapy for people with drug or alcohol addictions.

1-877-773-7333

Website

Victims of sexual assault

Women

Maison la Grande Ourse Montérégie

French

Montérégie

Therapy house for survivors of sexual assault and violence.

1 855 VIVANTE

Website

Alcohol or drug addiction

Gambling addiction

Loved ones

Social and professional reintegration

Maison La Margelle

French

24/7

Montérégie

Maison La Margelle's provides treatment and social integration services to clients with behavioural, psychosocial, or family difficulties caused by alcohol, drug, or gambling addiction. It also provides support for families and friends.

1 866 446-2788

Website

Alcohol or drug addiction

Maison La Passerelle

French

Montérégie

Offers treatment and residential services using an approach that promotes total abstinence as a way of life.

450 798-2080

Website

Help Resources by region