Resources
For help finding the right resource:
If you or someone you know is thinking about suicide, you can contact a counsellor at any time by phone, text or chat.
Saguenay / Lac-Saint-Jean
Victims of crime
Victims of sexual assault
Centre d’aide et de lutte contre les agressions à caractère sexuel Entre elles
French
Saguenay / Lac-Saint-Jean
CALACS works with women and teenage girls who have experienced sexual violence. Its mission includes prevention, education, awareness, and advocacy.
418 275-1004
WebsiteVictims of crime
Victims of sexual assault
Centre d’aide et de lutte contre les agressions à caractère sexuel La Maison ISA
French
Saguenay / Lac-Saint-Jean
CALACS works with women and teenage girls who have experienced sexual violence. Its mission includes prevention, education, awareness, and advocacy.
418 545-6444
WebsiteMental health/distress
Suicidal thoughts
Centre d’Écoute et de Prévention du Suicide 02
French
24/7
Saguenay / Lac-Saint-Jean
Offers various prevention, intervention and postvention services to develop active listening and prevent suicide. Its 24/7 telephone intervention line is the heart of the organization.
418 545-9110
WebsiteAlcohol or drug addiction
Delinquency
Interpersonal problems
Social and professional reintegration
Youth
Centre d’intervention familiale Le Transit
French
Saguenay / Lac-Saint-Jean
Centre d'Intervention Familiale Le Transit helps parents who have children (age 12–23) with behavioural or substance use issues and/or difficulties fitting in socially or at school. It also works directly with young people in this age group who have such issues.
418-695-2780
WebsiteDomestic violence
Interpersonal problems
Centre de développement personnel et conjugal
French
Saguenay / Lac-Saint-Jean
Centre de Développement Personnel et Conjugal offers counselling, training, referrals, and self-help services to couples and individuals who experience relationship difficulties or wish to improve their relationship.
418 545-0886
Loneliness and isolation
Women
Centre de femmes Au quatre-temps
French
Saguenay / Lac-Saint-Jean
Centre de Femmes Au Quatre-Temps works to improve quality of life for women and, through them, their families. It supports women in their pursuit of greater emotional and financial independence and advocates for their rights and status in our society.
418-668-7698
WebsiteLoneliness and isolation
Women
Centre de femmes du pays Maria-Chapdelaine
French
Saguenay / Lac-Saint-Jean
This centre in the Maria-Chapdelaine RCM is a welcoming gathering place created by women for women, regardless of their origins, social class, religion, or sexual orientation.
418 276-8585
WebsiteLoneliness and isolation
Women
Centre de femmes La source
French
Saguenay / Lac-Saint-Jean
La Source's mission is to overcome isolation and foster self-help and solidarity among women, encourage them to get involved in the community, advocate for better living conditions for women, and develop their emotional, social and economic independence.
418-679-5403
WebsiteLoneliness and isolation
Women
Centre de femmes Mieux-être
French
Saguenay / Lac-Saint-Jean
Centre de Femmes Mieux-Être promotes and encourages women's autonomy, offers activities and services to meet their needs, provides shelter and support for women in difficulty, fosters solidarity among women, and defends women's rights.
418-547-3763
WebsiteAlcohol or drug addiction
Gambling addiction
Social and professional reintegration
Centre de réadaptation en dépendance de Jonquière
French
Saguenay / Lac-Saint-Jean
Outpatient rehabilitation servicesResidential detox support serviceOutpatient detox support serviceSocial reintegrationIntake, assessment, orientationSupport for families and friendsSubstitution treatment
418-695-7710
Website