Resources
For help finding the right resource:
If you or someone you know is thinking about suicide, you can contact a counsellor at any time by phone, text or chat.
Outaouais
Anxiety disorders
Breakup
Depression
Domestic violence
Grief and loss
Interpersonal problems
Loneliness and isolation
Men
Violence
Donne-toi une chance
French
English
Outaouais
Donne-toi une chance helps francophone and anglophone men in the Outaouais region who are experiencing personal, family or marital difficulties.
819-205-1451
Site WebFarmers
Mental health/distress
Écoute Agricole
French
English
Laurentides
Laval
Montreal
Outaouais
Écoute Agricole's mission is to promote mental health and offer psychosocial support services to the farming community. Through individual, group, family or couple meetings, our farmer workers are there to support you. Whether on the farm (in your home), in another location or virtually, our farmer workers will take the time needed to help you deal with your problems.
514-929-2476
WebsiteBipolar disorder
Mental health/distress
Les Bipos
French
Outaouais
Self-help group aimed at helping people with bipolar disorder overcome isolation.
819-776-2614
WebsiteBreakup
Domestic violence
Financial problems
Interpersonal problems
Legal problems
Loneliness and isolation
Men
Social and professional reintegration
Violence
Maison Oxygène Outaouais
French
English
Outaouais
Maison Oxygène Outaouais promotes the restoration, preservation or consolidation of the father-child relationship by offering housing as well as community and psychosocial support to fathers experiencing difficulties and their children.
819-205-1451
WebsiteIndigenous peoples
Maniwaki native friendship centre
French
English
Outaouais
The Maniwaki Native Friendship Centre improves urban Indigenous quality of life through support services, advocacy, information and referrals to programs and services catered to Indigenous families living in or passing through Maniwaki.
819-892-0892
WebsiteFinancial problems
Moisson Outaouais
French
English
Outaouais
Moisson Outaouais is a regional food bank whose mission is to collect and distribute food and provide food assistance. Thanks to its infrastructure, Moisson Outaouais acts as a sorting center and ensures the redistribution of food to community organizations in its territory.
819 669-2000
Site Web2SLGBTQIA+
Alcohol or drug addiction
Anxiety disorders
Bipolar disorder
Borderline personality disorder
Breakup
Bullying
Burnout
Chronic Pain
Delinquency
Depression
Domestic violence
Eating disorders
Emergency care responders
Family caregivers
Farmers
Financial problems
Gambling addiction
Grief and loss
Indigenous peoples
Insomnia
Internet addiction
Interpersonal problems
Legal problems
Loneliness and isolation
Loss of autonomy
Loved ones
Men
Mental health/distress
Obsessive-compulsive disorder
Panic attacks
Physical health, illness, and disability
Postpartum depression
Posttraumatic stress
Schizophrenia
Self-harm
Seniors
Social and professional reintegration
Suicidal thoughts
Traumatic brain injury
Veterans
Victims of crime
Victims of sexual assault
Violence
Women
Youth
Ressources Olivier
French
English
Laurentides
Outaouais
Offers a place of welcome and temporary accommodation for fathers and their children in vulnerable situations, as well as for people at risk of suicide. Offers personalized accompaniment and support to these people and their loved ones, including those bereaved by suicide, and provides referrals to appropriate resources as needed.
(819) 660-2842
Ressources OlivierGrief and loss
Loved ones
Mental health/distress
Suicidal thoughts
Suicide Détour
French
English
24/7
Outaouais
Suicide Détour is a community organization offering suicide prevention services in the Vallée-de-la-Gatineau region (housing for people at risk of suicide, 24/7 listening line, individual follow-up, support groups, training, awareness-raising, etc.).
819 441-1010
WebsiteBreakup
Burnout
Depression
Loneliness and isolation
Mental health/distress
Postpartum depression
Tel-Aide Outaouais
French
24/7
Outaouais
French-language telephone listening service for people who need someone to listen or who require support or referral.
1 800 567-9699
Website