Resources
For help finding the right resource:
If you or someone you know is thinking about suicide, you can contact a counsellor at any time by phone, text or chat.
Capitale-Nationale
Alcohol or drug addiction
Anxiety disorders
Breakup
Burnout
Depression
Financial problems
Gambling addiction
Interpersonal problems
Legal problems
Loneliness and isolation
Men
Mental health/distress
Violence
Centr'Hommes Charlevoix
French
24/7
Capitale-Nationale
Organization offering various services (individual, group, accommodation) to men aged 18 and over who need help, whatever their problem.
418-202-0997
WebsiteFinancial problems
Legal problems
CIRCCO, Centre d'information et de recherche en consommation de Charlevoix-Ouest
French
Capitale-Nationale
Community organization for the collective defense of consumer rights, offering various services such as advice and support, information meetings and tax assistance.
418-435-2884
WebsiteFamily caregivers
Loss of autonomy
Physical health, illness, and disability
Seniors
Coopérative de services à domicile de Québec
French
Capitale-Nationale
Coopérative de services à domicile de Québec's mission is to foster home support for seniors, people with loss of autonomy or reduced mobility, and caregivers by offering help, assistance, and respite services.
418 624-4617
WebsiteInterpersonal problems
Loved ones
Youth
Gîte Jeunesse
French
24/7
Capitale-Nationale
Le Gîte Jeunesse is an independent community organization whose mission is to meet the needs of boys aged 12 to 25 who are experiencing personal, academic and/or family difficulties, as well as to provide support for their families. The organization offers young people and their families listening, support, referral and temporary accommodation services.
418-666-3225
WebsiteMental health/distress
L’Amarrage
French
24/7
Capitale-Nationale
Using an approach built around psycho-educational workshops, the centre's trained staff works to support and facilitate recovery for anyone whose mental health is unstable, whether or not they are using the centre's housing services.
418 843-5877
WebsiteFinancial problems
Mental health/distress
Youth
L’Ancrage de L’Isle-aux-Coudres
French
Capitale-Nationale
L'Ancrage de L'Isle-aux-Coudres has poverty reduction, youth, family, and physical and psychological preventive healthcare components and manages a transitional residence.
418 438-1616
Loneliness and isolation
Loved ones
Mental health/distress
L’Ancre
French
Capitale-Nationale
L'Ancre offers support services for friends and family of people living with mental illness or serious mental health disorders to help them overcome isolation and realize their potential.
418 248-0068
WebsiteLoneliness and isolation
Loved ones
Mental health/distress
Social and professional reintegration
Suicidal thoughts
Suicidal thoughts
L’Arc-en-ciel (Portneuf)
French
Capitale-Nationale
L'Arc-en-Ciel is a community organization that works in mental health. Its services are offered to all residents of the Portneuf RCM and include suicide prevention, psychosocial rehabilitation, friend and family support groups, social and job market reintegration, and housing support.
418 285-3847
WebsiteLoneliness and isolation
Loved ones
Mental health/distress
La Boussole
French
English
Capitale-Nationale
La Boussole brings together and provides support to the families and friends of people with clinical symptoms of mental health disorders. The organization offers a range of assistance and information services and other resources to help improve their quality of life.
418 523-1502
WebsiteLegal problems
Social and professional reintegration
La Jonction
French
Capitale-Nationale
La Jonction offers employment assistance to people with criminal records.
418-529-5711
Website