Resources
For help finding the right resource:
If you or someone you know is thinking about suicide, you can contact a counsellor at any time by phone, text or chat.
Bas-Saint-Laurent
Alcohol or drug addiction
Gambling addiction
Centre de réadaptation en dépendance - L’Estran (Rivière-du-Loup)
French
Bas-Saint-Laurent
L'Estran offers free and confidential outpatient rehabilitation, adaptation, and social integration services for people with problems related to the use of alcohol, drugs, or medication or gambling addiction in Rivière-du-Loup.
418 868-1010, poste 2355
WebsiteAlcohol or drug addiction
Gambling addiction
Centre de réadaptation en dépendance - L’Estran (Saint-Pascal)
French
Bas-Saint-Laurent
L'Estran offers free and confidential outpatient rehabilitation, adaptation, and social integration services for people with problems related to the use of alcohol, drugs, or medication or gambling addiction in Saint-Pascal.
418 856-7000, poste 3156
WebsiteAlcohol or drug addiction
Gambling addiction
Centre de réadaptation en dépendance - L’Estran (Témiscouata)
French
Bas-Saint-Laurent
L'Estran offers free and confidential outpatient rehabilitation, adaptation, and social integration services for people with problems related to the use of alcohol, drugs, or medication or gambling addiction in the Témiscouata region.
418-854-2572, poste 12112
WebsiteLoneliness and isolation
Social and professional reintegration
Youth
Centre Éclosion
French
Bas-Saint-Laurent
Centre Éclosion provides youth from primary school age to young adulthood in the RCM of La Matapédia with a meeting place for educational projects and crime-related interventions and works to overcome social isolation and foster skill development among disadvantaged people in the area.
418 756-3744
Legal problems
Victims of crime
Victims of sexual assault
Violence
Centre for Services in Restorative Justice
French
English
Bas-Saint-Laurent
Centre du Québec
Estrie
Lanaudiere
Laurentides
Mauricie
Montérégie
Montreal
The Centre for Services in Restorative Justice (CSJR) creates safe spaces where people or groups affected by situations of abuse and violence, whether within or outside the legal process, can express themselves, listen and share.
1-833-320-2757
WebsiteGrief and loss
Loved ones
Suicidal thoughts
Centre prévention suicide du KRTB
French
Bas-Saint-Laurent
Offers various services to suicidal people, their loved ones, suicide bereaved and workplaces (face-to-face meetings, support groups, telephone follow-up, postvention, etc.) Also offers training and awareness-raising services, including “Sentinelle” training, as well as clinical support to intervention workers.
418 862-9658
WebsiteAlcohol or drug addiction
Gambling addiction
Loved ones
Men
Centre régional A.D.H. Le Tremplin, maison de transition pour hommes
French
Bas-Saint-Laurent
Le Tremplin's mission is to provide self-help and housing to people suffering from addiction. The organization also provides information and support to family members.Le Tremplin offers a range of addiction treatment services.
418 562-0632
WebsiteBreakup
Domestic violence
Loneliness and isolation
Women
Centre-femmes Catherine-Leblond
French
English
Bas-Saint-Laurent
Centre-femmes Catherine-Leblond is a nonprofit organization that works to improve conditions for women by providing a welcoming transitional living environment that counteracts isolation, along with an education and action network. The centre leverages the multiplier effect of education and helps make society fairer and more equal.
418-851-3178
WebsiteBreakup
Domestic violence
Loneliness and isolation
Women
Centre-femmes de Rimouski
French
English
Bas-Saint-Laurent
The centre's missions are to: • Provide a meeting place for all women to promote their social, financial, and emotional autonomy• Improve living conditions for women• Defend women's rights through collective action• Support women's involvement in the community
418 723-0333
WebsiteBreakup
Domestic violence
Loneliness and isolation
Women
Centre-femmes du Grand-Portage
French
Bas-Saint-Laurent
Centre-femmes du Grand-Portage offers telephone counselling and support services for women that promote self-help, solidarity, and autonomy.
418-867-2254
Website