Resources

For help finding the right resource:

If you or someone you know is thinking about suicide, you can contact a counsellor at any time by phone, text or chat.

Financial problems

Association coopérative d'économie familiale de Québec

French

Capitale-Nationale

ACEF de Québec helps consumers in Quebec City and Portneuf develop their financial skills through three main areas of activity: budget support, training workshops and the Fonds d'entraide Desjardins program.

418-522-1568

Website

Financial problems

Association coopérative d'économie familiale de Rimouski-Neigette et Mitis

French

Bas-Saint-Laurent

ACEF Rimouski-Neigette et Mitis informs, educates and assists the population in their personal budgeting by establishing educational programs and offering services to promote individual economic autonomy. 

418-723-0744

Website

Financial problems

Association coopérative d'économie familiale des Basses-Laurentides

French

Laurentides

The Association coopérative d'économie familiale des Basses-Laurentides is an organization that assists, protects, represents and defends the rights of consumers. More specifically, the ACEF helps people deal with their various consumer problems, especially financial problems.

450-430-2228

Website

Financial problems

Association coopérative d'économie familiale des Bois-Francs

French

Centre du Québec

The Association coopérative d'économie familiale (ACEF) des Bois-Francs is a community organization for autonomous popular education, information, assistance and defence of consumer rights.

819-752-5855

Website

Financial problems

Association coopérative d'économie familiale du Sud-Ouest de Montréal

French

English

Montreal

A non-profit organization that defends the rights of consumers and offers free or low-cost activities and consultations related to personal finances.

514-362-1771

Website

Financial problems

Association coopérative d'économie familiale Montérégie-Est

French

Montérégie

The ACEF Montérégie-est's mission is to educate, inform and sensitize consumers about budgeting, debt, responsible consumption and housing.

Website

Financial problems

Association coopérative d'économie familiale Rive-Sud de Montréal

French

Montérégie

The Association coopérative d'économie familiale de la Rive-Sud is a non-profit social cooperative. Its services are intended for the entire population of its territory, but more particularly for people with low and modest incomes. The ACEF intervenes in the very broad field of consumption, budget planning as well as problems related to indebtedness.

1-877-677-6394

Website

Loss of autonomy

Physical health, illness, and disability

Association de la fibromyalgie du Saguenay–Lac-Saint-Jean

French

Saguenay / Lac-Saint-Jean

A self-help group for people with fibromyalgia in the Saguenay-Lac-Saint-Jean region who want to take charge of their lives.

418 602-3552

Website

Loss of autonomy

Mental health/distress

Physical health, illness, and disability

Association de soutien et d’information face à la douleur

French

Saguenay / Lac-Saint-Jean

Raises awareness about chronic pain and the importance of early intervention, listens to and supports people affected by it, promotes and facilitates access to services, and helps people with chronic pain improve their condition and capacities.

418 549-0707

Website

Physical health, illness, and disability

Traumatic brain injury

Association des accidentés cérébrovasculaires ou traumatisés crâniens de l’Estrie

French

English

Estrie

Provides psychosocial support for people who have had traumatic brain injury (TBI) and their families and friends.

1 888 821-2799

Website

Help Resources by region