Resources

For help finding the right resource:

If you or someone you know is thinking about suicide, you can contact a counsellor at any time by phone, text or chat.

Victims of crime

Victims of sexual assault

Centre d’aide et de lutte contre les agressions à caractère sexuel de l'Est du Bas-Saint-Laurent

French

Bas-Saint-Laurent

CALACS works with women and teenage girls who have experienced sexual violence. Its mission includes prevention, education, awareness, and advocacy.

418 725-4220

Website

Victims of crime

Victims of sexual assault

Centre d’aide et de lutte contre les agressions à caractère sexuel du KRTB

French

Bas-Saint-Laurent

CALACS works with women and teenage girls who have experienced sexual violence. Its mission includes prevention, education, awareness, and advocacy.

418 816-1232

Website

Grief and loss

Loved ones

Mental health/distress

Suicidal thoughts

Centre de prévention du suicide et d’intervention de crise du Bas-Saint-Laurent

French

English

24/7

Bas-Saint-Laurent

Organization whose mission is to prevent suicide and reduce its impact by offering professional and specialized suicide prevention, intervention, and postvention services to the public.

1 800 463-0009

Website

Alcohol or drug addiction

Gambling addiction

Centre de réadaptation en dépendance - L’Estran

French

Bas-Saint-Laurent

L'Estran offers free and confidential outpatient rehabilitation, adaptation, and social integration services for people with problems related to the use of alcohol, drugs, or medication or gambling addiction in the Lower St. Lawrence region.

418 868-1010, poste 2335

Website

Alcohol or drug addiction

Gambling addiction

Centre de réadaptation en dépendance - L’Estran (La Mitis)

French

Bas-Saint-Laurent

L'Estran offers free and confidential outpatient rehabilitation, adaptation, and social integration services for people with problems related to the use of alcohol, drugs, or medication or gambling addiction in the La Mitis region.

419 629-2211, poste 3357

Website

Alcohol or drug addiction

Gambling addiction

Centre de réadaptation en dépendance - L’Estran (La Pocatière)

French

Bas-Saint-Laurent

L'Estran offers free and confidential outpatient rehabilitation, adaptation, and social integration services for people with problems related to the use of alcohol, drugs, or medication or gambling addiction in La Pocatière.

418 856-7000, poste 6062

Website

Alcohol or drug addiction

Gambling addiction

Centre de réadaptation en dépendance - L’Estran (Les Basques)

French

Bas-Saint-Laurent

L'Estran offers free and confidential outpatient rehabilitation, adaptation, and social integration services for people with problems related to the use of alcohol, drugs, or medication or gambling addiction in the Les Basques region.

418 851-3700, poste 303

Website

Alcohol or drug addiction

Gambling addiction

Centre de réadaptation en dépendance - L’Estran (Matane)

French

Bas-Saint-Laurent

L'Estran offers free and confidential outpatient rehabilitation, adaptation, and social integration services for people with problems related to the use of alcohol, drugs, or medication or gambling addiction in Matane.

418 562-5741, poste 6249

Website

Alcohol or drug addiction

Gambling addiction

Centre de réadaptation en dépendance - L’Estran (Matapédia)

French

Bas-Saint-Laurent

L'Estran offers free and confidential outpatient rehabilitation, adaptation, and social integration services for people with problems related to the use of alcohol, drugs, or medication or gambling addiction in the Matapédia area.

418 775-7261, poste 4265

Website

Alcohol or drug addiction

Gambling addiction

Centre de réadaptation en dépendance - L’Estran (Rimouski)

French

Bas-Saint-Laurent

L'Estran offers free and confidential outpatient rehabilitation, adaptation, and social integration services for people with problems related to the use of alcohol, drugs, or medication or gambling addiction in Rimouski.

418 724-7204, poste 5438

Website

Help Resources by region