Resources

Donne-toi une chance helps francophone and anglophone men in the Outaouais region who are experiencing personal, family or marital difficulties.

Expression offers a confidential, neutral and non-judgmental active listening service available 24 hours a day, 7 days a week in the MRC des Appalaches. All of Expression's listeners are volunteers trained in active listening and suicide prevention in order to offer callers an attentive ear.  They have an open, empathetic and understanding attitude and show the utmost respect to each caller.

Réseau FADOQ is a seniors' network that brings together and represents people age 50 and older with a view to maintaining and improving their quality of life. It advocates for seniors' rights, promotes their contribution to society, and provides support through programs, services, and recreational, culture, sports, and outdoor activities.

With its 3 components, Maison de la famille, Centre de Ressources Périnatales (CRP) Le Préambule and Maison Oxygène Haut-Richelieu, Famille à Cœur offers a full range of workshops and services for families in the Haut-Richelieu MRC. 

Provides meaningful role models for children of primary and high school age from single-parent families or families in difficulty; helps prevent dropout; works to improve children's' self-esteem, habits, and social skills; supports parent/child relationships; and offers mentoring programs involving volunteer work with vulnerable individuals and groups.

Homme aide Manicouagan is a help center offering general services for men in difficulty, their families and health professionals working with men.

Hommes & Gars is an independent community organization offering free, confidential counselling services to men, as well as awareness-raising and popular education to the Magdalen Islands community.

Organization dedicated to empowering men and enabling them to reclaim the power they have over their lives.

Offers people of a certain age in the Bois-Francs region the opportunity to improve their well-being and foster their development through a range of physical, intellectual, ethical, and socio-cultural activities.

L'Ancre offers support services for friends and family of people living with mental illness or serious mental health disorders to help them overcome isolation and realize their potential.