Resources

For help finding the right resource:

If you or someone you know is thinking about suicide, you can contact a counsellor at any time by phone, text or chat.

Anxiety disorders

Breakup

Burnout

Depression

Domestic violence

Interpersonal problems

Loneliness and isolation

Men

Mental health/distress

Victims of sexual assault

Violence

Partage au masculin

French

Chaudière-Appalaches

Partage au Masculin is a non-profit community organization whose counsellors are all men. Our mission is to offer services in the Chaudière-Appalaches region that are adapted to the needs of men over the age of 18.

1-866-466-6379

Website

Domestic violence

Men

Violence

PRO-GAM

French

English

Montreal

Organization offering a professional and confidential therapy program for men who have used violence in their conjugal or family relationships.

514-270-8462

Website

Breakup

Domestic violence

Interpersonal problems

Men

Mental health/distress

Victims of sexual assault

Violence

Ressource pour hommes de la Haute Yamaska

French

English

Estrie

he Haute-Yamaska Resource for Men (H.Y.R.M.) is a non-profit organization whose mission is to help men struggling with intimate partner violence, childhood sexual abuse, and mental health crises (e.g., breakups, co-dependency, emotional difficulties, etc.).

450-777-6680

Website

2SLGBTQIA+

Alcohol or drug addiction

Anxiety disorders

Bipolar disorder

Borderline personality disorder

Breakup

Bullying

Burnout

Chronic Pain

Delinquency

Depression

Domestic violence

Eating disorders

Emergency care responders

Family caregivers

Farmers

Financial problems

Gambling addiction

Grief and loss

Indigenous peoples

Insomnia

Internet addiction

Interpersonal problems

Legal problems

Loneliness and isolation

Loss of autonomy

Loved ones

Men

Mental health/distress

Obsessive-compulsive disorder

Panic attacks

Physical health, illness, and disability

Postpartum depression

Posttraumatic stress

Schizophrenia

Self-harm

Seniors

Social and professional reintegration

Suicidal thoughts

Traumatic brain injury

Veterans

Victims of crime

Victims of sexual assault

Violence

Women

Youth

Ressources Olivier

French

English

Laurentides

Outaouais

Offers a place of welcome and temporary accommodation for fathers and their children in vulnerable situations, as well as for people at risk of suicide. Offers personalized accompaniment and support to these people and their loved ones, including those bereaved by suicide, and provides referrals to appropriate resources as needed.

(819) 660-2842

Ressources Olivier

2SLGBTQIA+

Alcohol or drug addiction

Anxiety disorders

Bipolar disorder

Borderline personality disorder

Breakup

Bullying

Burnout

Chronic Pain

Delinquency

Depression

Domestic violence

Eating disorders

Emergency care responders

Family caregivers

Farmers

Financial problems

Gambling addiction

Grief and loss

Indigenous peoples

Insomnia

Internet addiction

Interpersonal problems

Legal problems

Loneliness and isolation

Loss of autonomy

Loved ones

Men

Mental health/distress

Obsessive-compulsive disorder

Panic attacks

Physical health, illness, and disability

Postpartum depression

Posttraumatic stress

Schizophrenia

Self-harm

Seniors

Social and professional reintegration

Suicidal thoughts

Traumatic brain injury

Victims of crime

Victims of sexual assault

Violence

Women

Secours-Amitié Estrie

French

Estrie

Secours-Amitié Estrie is a front-line community organization working on prevention and support in the area of mental health. It offers an anonymous, confidential and free telephone listening service to the adult population of the Eastern Townships, i.e. 9 MRCs and 117 towns and villages. The organization also offers a customized training service in active listening to organizations in the Eastern Townships.

Ligne d'écoute : 819-564-2323 et 1-800-667-3841

Website

Breakup

Domestic violence

Men

Violence

Service d'aide aux conjoints (SAC)

French

English

Montreal

Non-profit organization for men experiencing conjugal difficulties, focusing on intervention, awareness, empowerment and prevention of conjugal violence.

514-384-6296

Website

2SLGBTQIA+

Alcohol or drug addiction

Anxiety disorders

Bipolar disorder

Borderline personality disorder

Breakup

Bullying

Burnout

Chronic Pain

Depression

Domestic violence

Eating disorders

Family caregivers

Farmers

Financial problems

Gambling addiction

Grief and loss

Indigenous peoples

Insomnia

Internet addiction

Interpersonal problems

Legal problems

Loneliness and isolation

Loss of autonomy

Loved ones

Men

Mental health/distress

Obsessive-compulsive disorder

Panic attacks

Physical health, illness, and disability

Postpartum depression

Posttraumatic stress

Schizophrenia

Self-harm

Seniors

Social and professional reintegration

Suicidal thoughts

Traumatic brain injury

Victims of crime

Victims of sexual assault

Violence

Women

Tel-Aide Québec

French

Bas-Saint-Laurent

Capitale-Nationale

Gaspésie / Îles-de-la-Madeleine

Mission: To provide a free listening and referral service to anyone experiencing loneliness, anxiety or distress, as well as to those with suicidal thoughts.
Hours of operation from 9:00 a.m. to midnight, 7 days a week, 365 days a year.

418-686-2433 / Régions 1-877-700-2433

Website

2SLGBTQIA+

Alcohol or drug addiction

Anxiety disorders

Bipolar disorder

Borderline personality disorder

Breakup

Bullying

Burnout

Chronic Pain

Delinquency

Depression

Domestic violence

Eating disorders

Emergency care responders

Family caregivers

Farmers

Financial problems

Gambling addiction

Grief and loss

Indigenous peoples

Insomnia

Internet addiction

Interpersonal problems

Legal problems

Loneliness and isolation

Loss of autonomy

Loved ones

Men

Mental health/distress

Obsessive-compulsive disorder

Panic attacks

Physical health, illness, and disability

Postpartum depression

Posttraumatic stress

Schizophrenia

Self-harm

Seniors

Social and professional reintegration

Suicidal thoughts

Traumatic brain injury

Victims of crime

Victims of sexual assault

Violence

Women

Youth

Tel-Écoute Convergence, un service de Convergence action bénévole

French

English

24/7

Chaudière-Appalaches

Tel-Écoute Convergence is an active listening line that provides an empathetic, warm and non-judgmental ear to anyone 18 years of age or older. Our goal is to relieve emotional tension, combat loneliness and promote well-being through self-expression. Our trained listeners will warmly welcome anyone who needs to talk, to verbalize, to confide and to be truly listened to!

(418)-838-4095 / 1-877-559-4095

Website

2SLGBTQIA+

Alcohol or drug addiction

Anxiety disorders

Bipolar disorder

Borderline personality disorder

Breakup

Bullying

Burnout

Chronic Pain

Depression

Domestic violence

Eating disorders

Emergency care responders

Family caregivers

Farmers

Financial problems

Gambling addiction

Grief and loss

Indigenous peoples

Insomnia

Interpersonal problems

Legal problems

Loneliness and isolation

Loss of autonomy

Loved ones

Men

Obsessive-compulsive disorder

Panic attacks

Physical health, illness, and disability

Postpartum depression

Schizophrenia

Self-harm

Seniors

Social and professional reintegration

Suicidal thoughts

Traumatic brain injury

Victims of crime

Victims of sexual assault

Violence

Women

Youth

Tel-Écoute Trois-Rivières

French

Centre du Québec

Mauricie

Generalist listening line since 1974
Volunteer responders are trained in active listening.
They also have Sentinel training.

1 888 376-4241 / 1 819 376-4242

Website

Domestic violence

Loneliness and isolation

Men

Social and professional reintegration

Violence

Trajectoires Hommes du KRTB

French

Bas-Saint-Laurent

Trajectoires Hommes is a community organization that works with men who are dealing with personal or work-related difficulties or engaging in violent behaviour. It offers shelter, assistance and support services for men who want to change.

418 605-0878

Website

Help Resources by region