Resources
For help finding the right resource:
If you or someone you know is thinking about suicide, you can contact a counsellor at any time by phone, text or chat.
Nord-du-Québec
Veterans
Veterans Affairs Canada
French
English
Provincial Resource
If you are a current or former member of the CAF or RCMP, or a family member, Veterans Affairs Canada have targeted services and benefits to improve your well-being.
1-866-522-2122
WebsitePosttraumatic stress
Veterans Affairs Canada
French
English
24/7
Provincial Resource
Call 1-800-268-7708 to speak to a mental health professional right now. A confidential and free service available 24/7 to Veterans, former RCMP members, their family members, or caregivers.
1-800-268-7708
WebsiteAnxiety disorders
Depression
Mental health/distress
Canadian Mental Health Association Quebec Division
French
English
Abitibi-Témiscamingue
Bas-Saint-Laurent
Capitale-Nationale
Centre du Québec
Chaudière-Appalaches
Côte-Nord
Estrie
Gaspésie / Îles-de-la-Madeleine
Lanaudiere
Laurentides
Laval
Mauricie
Montérégie
Montreal
Nord-du-Québec
Outaouais
Saguenay / Lac-Saint-Jean
The CMHA – Quebec Division is a provincial organisation that offers programmes and a coherent ecosystem of actions aimed at prevention, recovery, awareness and strengthening individual and collective capacities in the face of mental health disorders.
514-657-2106
WebsiteBullying
Victims of crime
Victims of sexual assault
Centre d’aide aux victimes d’actes criminels (Nord-du-Québec)
French
English
Nord-du-Québec
CAVACs provide front-line services to crime victims and their families and to witnesses of crime. Assistance is provided whether or not the perpetrator is identified, arrested, prosecuted, or convicted.
1 866 778-0770
WebsiteBullying
Victims of crime
Victims of sexual assault
Centre d’aide aux victimes d’actes criminels (région crie)
French
English
Nord-du-Québec
CAVACs provide front-line services to crime victims and their families and to witnesses of crime. Assistance is provided whether or not the perpetrator is identified, arrested, prosecuted, or convicted.
1 888 929-3742
WebsiteAlcohol or drug addiction
Gambling addiction
Loved ones
Centre de santé de Chibougamau
French
24/7
Nord-du-Québec
Outpatient rehab services Social reintegration Intake, assessment, and orientation Help and support for families and friends
418 748-6435
WebsiteAlcohol or drug addiction
Gambling addiction
Loved ones
Centre de santé de Radisson
French
24/7
Nord-du-Québec
Outpatient rehab services Social reintegration Intake, assessment, and orientation Help and support for families and friends
819 638-8991
WebsiteAlcohol or drug addiction
Gambling addiction
Loved ones
Centre de santé Isle-Dieu
French
24/7
Nord-du-Québec
Outpatient rehab services Social reintegration Intake, assessment, and orientation Help and support for families and friends
819 739-2515
WebsiteAlcohol or drug addiction
Gambling addiction
Loved ones
Centre de santé Lebel
French
24/7
Nord-du-Québec
Outpatient rehab services Social reintegration Intake, assessment, and orientation Help and support for families and friends
819 755-4881
WebsiteAlcohol or drug addiction
Gambling addiction
Loved ones
Centre de santé René-Ricard
French
24/7
Nord-du-Québec
Outpatient rehab services Social reintegration Intake, assessment, and orientation Help and support for families and friends
418 745-2591
Website