Resources
For help finding the right resource:
If you or someone you know is thinking about suicide, you can contact a counsellor at any time by phone, text or chat.
Montreal
Veterans
Veterans Affairs Canada
French
English
Provincial Resource
If you are a current or former member of the CAF or RCMP, or a family member, Veterans Affairs Canada have targeted services and benefits to improve your well-being.
1-866-522-2122
WebsitePosttraumatic stress
Veterans Affairs Canada
French
English
24/7
Provincial Resource
Call 1-800-268-7708 to speak to a mental health professional right now. A confidential and free service available 24/7 to Veterans, former RCMP members, their family members, or caregivers.
1-800-268-7708
WebsiteFamily caregivers
Loss of autonomy
Physical health, illness, and disability
Albatros Montréal
French
English
Montreal
Volunteer support for people in palliative or end-of-life care and their loved ones, and free respite for family caregivers.
514 255-5530
WebsiteLoved ones
Mental health/distress
Amis de la santé mentale
French
English
Montreal
Provides support and other resources for families and friends of people with a mental health disorders.
514 636-6885
WebsiteFinancial problems
Association coopérative d’économie familiale (ACEF) du Nord de Montréal
French
Montreal
The Association coopérative d'économie familiale (ACEF) du Nord de Montréal is an autonomous community organization that intervenes in the field of consumer education.
514-277-7959
WebsiteFinancial problems
Association coopérative d'économie familiale de l'Est de Montréal
French
Montreal
The Association coopérative d'économie familiale (ACEF) de l'Est de Montréal is a non-profit community organization whose areas of intervention are budgeting, debt and consumption.
514 257-7998
WebsiteFinancial problems
Association coopérative d'économie familiale du Sud-Ouest de Montréal
French
English
Montreal
A non-profit organization that defends the rights of consumers and offers free or low-cost activities and consultations related to personal finances.
514-362-1771
WebsiteMental health/distress
Canadian Mental Health Association – Montreal Branch
French
English
Montreal
The Canadian Mental Health Association – Montreal Branch is a non-profit organization that works for the promotion of mental health and the prevention of mental illness.
514-521-4993
WebsiteAnxiety disorders
Depression
Mental health/distress
Canadian Mental Health Association Quebec Division
French
English
Abitibi-Témiscamingue
Bas-Saint-Laurent
Capitale-Nationale
Centre du Québec
Chaudière-Appalaches
Côte-Nord
Estrie
Gaspésie / Îles-de-la-Madeleine
Lanaudiere
Laurentides
Laval
Mauricie
Montérégie
Montreal
Nord-du-Québec
Outaouais
Saguenay / Lac-Saint-Jean
The CMHA – Quebec Division is a provincial organisation that offers programmes and a coherent ecosystem of actions aimed at prevention, recovery, awareness and strengthening individual and collective capacities in the face of mental health disorders.
514-657-2106
WebsiteBullying
Victims of crime
Victims of sexual assault
Centre d’aide aux victimes d’actes criminels (Montréal)
French
English
Montreal
CAVACs provide front-line services to crime victims and their families and to witnesses of crime. Assistance is provided whether or not the perpetrator is identified, arrested, prosecuted, or convicted.
514 277-9860
Website