Resources
For help finding the right resource:
If you or someone you know is thinking about suicide, you can contact a counsellor at any time by phone, text or chat.
Montérégie
Veterans
Veterans Affairs Canada
French
English
Provincial Resource
If you are a current or former member of the CAF or RCMP, or a family member, Veterans Affairs Canada have targeted services and benefits to improve your well-being.
1-866-522-2122
WebsitePosttraumatic stress
Veterans Affairs Canada
French
English
24/7
Provincial Resource
Call 1-800-268-7708 to speak to a mental health professional right now. A confidential and free service available 24/7 to Veterans, former RCMP members, their family members, or caregivers.
1-800-268-7708
WebsiteFinancial problems
Association coopérative d'économie familiale Montérégie-Est
French
Montérégie
The ACEF Montérégie-est's mission is to educate, inform and sensitize consumers about budgeting, debt, responsible consumption and housing.
Financial problems
Association coopérative d'économie familiale Rive-Sud de Montréal
French
Montérégie
The Association coopérative d'économie familiale de la Rive-Sud is a non-profit social cooperative. Its services are intended for the entire population of its territory, but more particularly for people with low and modest incomes. The ACEF intervenes in the very broad field of consumption, budget planning as well as problems related to indebtedness.
1-877-677-6394
WebsiteFinancial problems
Legal problems
Men
Social and professional reintegration
Auberge sous mon toit
French
Montérégie
Auberge sous mon toit (ASMT) offers accommodation, support and social integration services to men in difficulty, homeless or in conflict with the law, and actively supports them in their quest for autonomy.
450-378-4269
WebsiteAnxiety disorders
Depression
Mental health/distress
Canadian Mental Health Association Quebec Division
French
English
Abitibi-Témiscamingue
Bas-Saint-Laurent
Capitale-Nationale
Centre du Québec
Chaudière-Appalaches
Côte-Nord
Estrie
Gaspésie / Îles-de-la-Madeleine
Lanaudiere
Laurentides
Laval
Mauricie
Montérégie
Montreal
Nord-du-Québec
Outaouais
Saguenay / Lac-Saint-Jean
The CMHA – Quebec Division is a provincial organisation that offers programmes and a coherent ecosystem of actions aimed at prevention, recovery, awareness and strengthening individual and collective capacities in the face of mental health disorders.
514-657-2106
WebsiteAlcohol or drug addiction
Men
CARAT – Centre d’aide et de réhabilitation pour alcooliques et toxicomanes
French
24/7
Montérégie
CARAT is certified by Quebec's Ministère de la Santé et des Services sociaux. It works with men over 18 to provide them the tools and support they need to deal with alcohol, drug, and medication addiction issues.
450 293-3570
Website2SLGBTQIA+
Alcohol or drug addiction
Anxiety disorders
Bipolar disorder
Borderline personality disorder
Breakup
Bullying
Burnout
Chronic Pain
Delinquency
Depression
Domestic violence
Eating disorders
Emergency care responders
Family caregivers
Farmers
Financial problems
Gambling addiction
Grief and loss
Indigenous peoples
Insomnia
Internet addiction
Interpersonal problems
Legal problems
Loneliness and isolation
Loss of autonomy
Loved ones
Men
Mental health/distress
Obsessive-compulsive disorder
Panic attacks
Physical health, illness, and disability
Postpartum depression
Posttraumatic stress
Schizophrenia
Self-harm
Seniors
Social and professional reintegration
Suicidal thoughts
Traumatic brain injury
Victims of crime
Victims of sexual assault
Violence
Women
Youth
Carrefour le Moutier
French
English
Montérégie
A front-line community organization with a regional scope whose mission is to welcome, listen to and equip anyone who is going through a difficult time, a period of transition, so that they can regain their strength and their power to act, for themselves and for their community.
450-679-7111
WebsiteAlcohol or drug addiction
Men
Carrefour Le Point tournant
French
Montérégie
Residential treatment centre for men with addiction issues that negatively impact their quality of life.
1 888 651-0418
WebsiteBullying
Victims of crime
Victims of sexual assault
Centre d’aide aux victimes d’actes criminels (Montérégie)
French
English
Montérégie
CAVACs provide front-line services to crime victims and their families and to witnesses of crime. Assistance is provided whether or not the perpetrator is identified, arrested, prosecuted, or convicted.
1 888 670-3401
Website