Resources

For help finding the right resource:

If you or someone you know is thinking about suicide, you can contact a counsellor at any time by phone, text or chat.

Veterans

Veterans Affairs Canada

French

English

Provincial Resource

If you are a current or former member of the CAF or RCMP, or a family member, Veterans Affairs Canada have targeted services and benefits to improve your well-being.

1-866-522-2122

Website

Posttraumatic stress

Veterans Affairs Canada

French

English

24/7

Provincial Resource

Call 1-800-268-7708 to speak to a mental health professional right now. A confidential and free service available 24/7 to Veterans, former RCMP members, their family members, or caregivers.

1-800-268-7708

Website

Loved ones

Traumatic brain injury

Association des traumatisés cranio-cérébraux Mauricie–Centre-du-Québec

French

Mauricie

Bring together, advocate for, and promote the interests of people with traumatic brain injuries (TBI) and their loved ones.

819 372-4993

Website

Delinquency

Interpersonal problems

Youth

Autonomie Jeunesse

French

24/7

Mauricie

Nonprofit organization that fosters the social integration of young people with personal, social, and occupational adjustment difficulties in the Mauricie and Centre-du-Québec regions.

819 697-0202

Website

Anxiety disorders

Depression

Mental health/distress

Canadian Mental Health Association Quebec Division

French

English

Abitibi-Témiscamingue

Bas-Saint-Laurent

Capitale-Nationale

Centre du Québec

Chaudière-Appalaches

Côte-Nord

Estrie

Gaspésie / Îles-de-la-Madeleine

Lanaudiere

Laurentides

Laval

Mauricie

Montérégie

Montreal

Nord-du-Québec

Outaouais

Saguenay / Lac-Saint-Jean

The CMHA – Quebec Division is a provincial organisation that offers programmes and a coherent ecosystem of actions aimed at prevention, recovery, awareness and strengthening individual and collective capacities in the face of mental health disorders. 

514-657-2106

Website

Bullying

Victims of crime

Victims of sexual assault

Centre d’aide aux victimes d’actes criminels (Mauricie)

French

English

Mauricie

CAVACs provide front-line services to crime victims and their families and to witnesses of crime. Assistance is provided whether or not the perpetrator is identified, arrested, prosecuted, or convicted.

1 888 552-2822

Website

Victims of crime

Victims of sexual assault

Centre d’aide et de lutte contre les agressions à caractère sexuel – Trois-Rivières

French

Mauricie

CALACS works with women and teenage girls who have experienced sexual violence. Its mission includes prevention, education, awareness, and advocacy.

819 373-1232

Website

Victims of crime

Victims of sexual assault

Centre d’aide et de lutte contre les agressions à caractère sexuel Entraid’Action (Shawinigan)

French

Mauricie

CALACS works with women and teenage girls who have experienced sexual violence. Its mission includes prevention, education, awareness, and advocacy.

1 855 538-4554

Website

Indigenous peoples

Centre d’amitié autochtone La Tuque

French

English

Mauricie

The native friendship centre in La Tuque is a service centre, a community, and a cultural anchor for Indigenous people. It uses innovative and proactive strategies to actively contribute to the social, community, economic, and cultural development of Indigenous communities. Over the years, it has become an incubator for major initiatives and numerous partnerships aimed at addressing the diverse needs of Indigenous people in the town.

819-523-6121

Website

Financial problems

Centre d’intervention budgétaire et sociale (CIBES) de la Mauricie

French

Mauricie

The mission of the Centre d'intervention budgétaire et sociale (CIBES) de la Mauricie is to help families and individuals who are experiencing difficulties related to budgeting, debt or consumption. The team of permanent staff members is active in various fields, including prevention, education and information, research and, of course, budget consultation.

819-378-7888

Website

Help Resources by region