Resources

For help finding the right resource:

If you or someone you know is thinking about suicide, you can contact a counsellor at any time by phone, text or chat.

Veterans

Veterans Affairs Canada

French

English

Provincial Resource

If you are a current or former member of the CAF or RCMP, or a family member, Veterans Affairs Canada have targeted services and benefits to improve your well-being.

1-866-522-2122

Website

Posttraumatic stress

Veterans Affairs Canada

French

English

24/7

Provincial Resource

Call 1-800-268-7708 to speak to a mental health professional right now. A confidential and free service available 24/7 to Veterans, former RCMP members, their family members, or caregivers.

1-800-268-7708

Website

Financial problems

Association coopérative d'économie familiale de l'Île-Jésus

French

Laval

The ACEF LAVAL is a community organization that works in the areas of budget, debt, consumption, housing and advocacy. We offer services to help balance personal or family budgets and support consumers facing abusive commercial practices by informing them of their rights and recourses.

Phone numbers :
Consumer Affairs (450) 662-9428
Housing (450) 662-0255
Mutual Aid Fund (450) 662-9144

450 662-9428

Website

Anxiety disorders

Depression

Mental health/distress

Canadian Mental Health Association Quebec Division

French

English

Abitibi-Témiscamingue

Bas-Saint-Laurent

Capitale-Nationale

Centre du Québec

Chaudière-Appalaches

Côte-Nord

Estrie

Gaspésie / Îles-de-la-Madeleine

Lanaudiere

Laurentides

Laval

Mauricie

Montérégie

Montreal

Nord-du-Québec

Outaouais

Saguenay / Lac-Saint-Jean

The CMHA – Quebec Division is a provincial organisation that offers programmes and a coherent ecosystem of actions aimed at prevention, recovery, awareness and strengthening individual and collective capacities in the face of mental health disorders. 

514-657-2106

Website

Bullying

Victims of crime

Victims of sexual assault

Centre d’aide aux victimes d’actes criminels (Laval)

French

English

Laval

CAVACs provide front-line services to crime victims and their families and to witnesses of crime. Assistance is provided whether or not the perpetrator is identified, arrested, prosecuted, or convicted.

1 877 629-4580

Website

Victims of crime

Victims of sexual assault

Centre de prévention et d’intervention pour les victimes d’agression sexuelle – Laval

French

Laval

CALACS works with women and teenage girls who have experienced sexual violence. Its mission includes prevention, education, awareness, and advocacy.

450 669-9053

Website

2SLGBTQIA+

Alcohol or drug addiction

Anxiety disorders

Bipolar disorder

Borderline personality disorder

Breakup

Bullying

Burnout

Chronic Pain

Depression

Domestic violence

Eating disorders

Family caregivers

Financial problems

Gambling addiction

Grief and loss

Indigenous peoples

Insomnia

Internet addiction

Interpersonal problems

Legal problems

Loneliness and isolation

Loss of autonomy

Loved ones

Men

Mental health/distress

Obsessive-compulsive disorder

Panic attacks

Physical health, illness, and disability

Postpartum depression

Posttraumatic stress

Self-harm

Seniors

Social and professional reintegration

Suicidal thoughts

Victims of crime

Victims of sexual assault

Violence

Women

Centre d'écoute de Laval

French

24/7

Laurentides

Laval

The CEL offers a generalist, anonymous, confidential and free telephone listening service to any person in difficulty or feeling the need to confide.

450-664-2787 ou le 1-888-664-1558

Website

Alcohol or drug addiction

Loved ones

Social and professional reintegration

Centre Le Maillon de Laval

French

English

Laval

Outpatient and residential rehab services Residential detox support servicesIntake, assessment, and orientation Help and support for families and friendsSubstitution treatment

450 975-4054

Website

Alcohol or drug addiction

Gambling addiction

Déclic Action

French

24/7

Laval

Accredited shelter whose mission is to help people with alcohol, substance, and gambling addictions.

450 628-1011

Website

Farmers

Mental health/distress

Écoute Agricole

French

English

Laurentides

Laval

Montreal

Outaouais

Écoute Agricole's mission is to promote mental health and offer psychosocial support services to the farming community. Through individual, group, family or couple meetings, our farmer workers are there to support you. Whether on the farm (in your home), in another location or virtually, our farmer workers will take the time needed to help you deal with your problems.

514-929-2476

Website

Help Resources by region