Resources

For help finding the right resource:

If you or someone you know is thinking about suicide, you can contact a counsellor at any time by phone, text or chat.

Veterans

Veterans Affairs Canada

French

English

Provincial Resource

If you are a current or former member of the CAF or RCMP, or a family member, Veterans Affairs Canada have targeted services and benefits to improve your well-being.

1-866-522-2122

Website

Posttraumatic stress

Veterans Affairs Canada

French

English

24/7

Provincial Resource

Call 1-800-268-7708 to speak to a mental health professional right now. A confidential and free service available 24/7 to Veterans, former RCMP members, their family members, or caregivers.

1-800-268-7708

Website

Financial problems

Interpersonal problems

Legal problems

Loneliness and isolation

Men

Mental health/distress

Victims of sexual assault

Aide Homme (Centre de ressources pour hommes du sud de Lanaudière)

French

Lanaudiere

Non-profit organization concerned with men's health and well-being, offering men in difficulty support in their personal development to help them become more self-reliant.

450-961-1241

Website

Financial problems

Association coopérative d'économie familiale de Lanaudière

French

Lanaudiere

The Association coopérative d'économie familiale is a non-profit community organization that has been involved in the Lanaudière region since 1971. Its mission is to support, inform and raise awareness among individuals regarding personal finances, credit use, debt prevention and debt solutions.

1-866-414-1333

Website

Domestic violence

Interpersonal problems

Loneliness and isolation

Violence

Au cœur de l'il

French

Lanaudiere

The organization welcomes and accompanies men in difficulty and people who have committed violent acts, particularly in the context of marriage and family.

1-800-567-8759

Website

Anxiety disorders

Depression

Mental health/distress

Canadian Mental Health Association Quebec Division

French

English

Abitibi-Témiscamingue

Bas-Saint-Laurent

Capitale-Nationale

Centre du Québec

Chaudière-Appalaches

Côte-Nord

Estrie

Gaspésie / Îles-de-la-Madeleine

Lanaudiere

Laurentides

Laval

Mauricie

Montérégie

Montreal

Nord-du-Québec

Outaouais

Saguenay / Lac-Saint-Jean

The CMHA – Quebec Division is a provincial organisation that offers programmes and a coherent ecosystem of actions aimed at prevention, recovery, awareness and strengthening individual and collective capacities in the face of mental health disorders. 

514-657-2106

Website

Bullying

Victims of crime

Victims of sexual assault

Centre d’aide aux victimes d’actes criminels (Lanaudière)

French

English

Lanaudiere

CAVACs provide front-line services to crime victims and their families and to witnesses of crime. Assistance is provided whether or not the perpetrator is identified, arrested, prosecuted, or convicted.

1 888 755-6127

Website

Victims of crime

Victims of sexual assault

Centre d’aide et de lutte contre les agressions à caractère sexuel Coup de cœur

French

English

Lanaudiere

CALACS works with women and teenage girls who have experienced sexual violence. Its mission includes prevention, education, awareness, and advocacy.

1 866 756-4999

Website

Victims of crime

Victims of sexual assault

Centre d’aide et de lutte contre les agressions à caractère sexuel La Chrysalide

French

Lanaudiere

CALACS works with women and teenage girls who have experienced sexual violence. Its mission includes prevention, education, awareness, and advocacy.

1 866 964-7888

Website

Indigenous peoples

Centre d'amitié autochtone de Lanaudière

French

English

Lanaudiere

The Centre d’amitié autochtone de Lanaudière (CAAL) works to improve Indigenous living conditions by offering many support services, guidance and information through programs catered to Indigenous families living in or passing through the Lanaudière region.

450-760-3865

Website

Help Resources by region