Resources
For help finding the right resource:
If you or someone you know is thinking about suicide, you can contact a counsellor at any time by phone, text or chat.
Estrie
Veterans
Veterans Affairs Canada
French
English
Provincial Resource
If you are a current or former member of the CAF or RCMP, or a family member, Veterans Affairs Canada have targeted services and benefits to improve your well-being.
1-866-522-2122
WebsitePosttraumatic stress
Veterans Affairs Canada
French
English
24/7
Provincial Resource
Call 1-800-268-7708 to speak to a mental health professional right now. A confidential and free service available 24/7 to Veterans, former RCMP members, their family members, or caregivers.
1-800-268-7708
WebsiteMental health/distress
Alternative en santé mentale L’Autre Versant
French
English
Estrie
L'Autre Versant serves adults in the Haute-Yamaska RCM with mental health problems. Its mission is help them develop, regain power over their lives, and take action to improve their quality of life in collaboration with the community as part of their recovery process.
450 777-7611
WebsiteEating disorders
Arrimage Estrie
French
Estrie
Promote body acceptance and diversity and provide support for people experiencing body issues.
819 564-7885
WebsitePhysical health, illness, and disability
Traumatic brain injury
Association des accidentés cérébrovasculaires ou traumatisés crâniens de l’Estrie
French
English
Estrie
Provides psychosocial support for people who have had traumatic brain injury (TBI) and their families and friends.
1 888 821-2799
WebsiteLoved ones
Mental health/distress
Association des proches de personnes atteintes de maladie mentale de l’Estrie
French
English
Estrie
APPAMM-ESTRIE is a nonprofit organization offering support services that provide information, help, and resources to the loved ones of people with mental illness and enable them to reach their full potential.
819 563-1363
WebsiteVictims of crime
Victims of sexual assault
CALACS des Rivières Haute-Yamaska Brome-Missisquoi
French
English
Estrie
CALACS works with women and teenage girls who have experienced sexual violence. Its mission includes prevention, education, awareness, and advocacy.
450 375-3338
WebsiteAnxiety disorders
Depression
Mental health/distress
Canadian Mental Health Association Quebec Division
French
English
Abitibi-Témiscamingue
Bas-Saint-Laurent
Capitale-Nationale
Centre du Québec
Chaudière-Appalaches
Côte-Nord
Estrie
Gaspésie / Îles-de-la-Madeleine
Lanaudiere
Laurentides
Laval
Mauricie
Montérégie
Montreal
Nord-du-Québec
Outaouais
Saguenay / Lac-Saint-Jean
The CMHA – Quebec Division is a provincial organisation that offers programmes and a coherent ecosystem of actions aimed at prevention, recovery, awareness and strengthening individual and collective capacities in the face of mental health disorders.
514-657-2106
WebsiteAlcohol or drug addiction
Centre Cérès
French
24/7
Estrie
The centre's provides treatment to people with alcohol, drug, and medication addictions to help them regain their autonomy, confidence, and self-esteem.
819 548-5841
WebsiteAlcohol or drug addiction
Centre Corps, Âme et Esprit
French
24/7
Estrie
Centre Corps, Âme et Esprit is a nonprofit organization that works with men and women age 18 and over who have or are at risk of developing an alcohol and/or drug addiction.
819-563-3323
Website