Resources

For help finding the right resource:

If you or someone you know is thinking about suicide, you can contact a counsellor at any time by phone, text or chat.

Veterans

Veterans Affairs Canada

French

English

Provincial Resource

If you are a current or former member of the CAF or RCMP, or a family member, Veterans Affairs Canada have targeted services and benefits to improve your well-being.

1-866-522-2122

Website

Posttraumatic stress

Veterans Affairs Canada

French

English

24/7

Provincial Resource

Call 1-800-268-7708 to speak to a mental health professional right now. A confidential and free service available 24/7 to Veterans, former RCMP members, their family members, or caregivers.

1-800-268-7708

Website

Mental health/distress

Alternative en santé mentale L’Autre Versant

French

English

Estrie

L'Autre Versant serves adults in the Haute-Yamaska RCM with mental health problems. Its mission is help them develop, regain power over their lives, and take action to improve their quality of life in collaboration with the community as part of their recovery process.

450 777-7611

Website

Eating disorders

Arrimage Estrie

French

Estrie

Promote body acceptance and diversity and provide support for people experiencing body issues.

819 564-7885

Website

Physical health, illness, and disability

Traumatic brain injury

Association des accidentés cérébrovasculaires ou traumatisés crâniens de l’Estrie

French

English

Estrie

Provides psychosocial support for people who have had traumatic brain injury (TBI) and their families and friends.

1 888 821-2799

Website

Loved ones

Mental health/distress

Association des proches de personnes atteintes de maladie mentale de l’Estrie

French

English

Estrie

APPAMM-ESTRIE is a nonprofit organization offering support services that provide information, help, and resources to the loved ones of people with mental illness and enable them to reach their full potential.

819 563-1363

Website

Victims of crime

Victims of sexual assault

CALACS des Rivières Haute-Yamaska Brome-Missisquoi

French

English

Estrie

CALACS works with women and teenage girls who have experienced sexual violence. Its mission includes prevention, education, awareness, and advocacy.

450 375-3338

Website

Anxiety disorders

Depression

Mental health/distress

Canadian Mental Health Association Quebec Division

French

English

Abitibi-Témiscamingue

Bas-Saint-Laurent

Capitale-Nationale

Centre du Québec

Chaudière-Appalaches

Côte-Nord

Estrie

Gaspésie / Îles-de-la-Madeleine

Lanaudiere

Laurentides

Laval

Mauricie

Montérégie

Montreal

Nord-du-Québec

Outaouais

Saguenay / Lac-Saint-Jean

The CMHA – Quebec Division is a provincial organisation that offers programmes and a coherent ecosystem of actions aimed at prevention, recovery, awareness and strengthening individual and collective capacities in the face of mental health disorders. 

514-657-2106

Website

Alcohol or drug addiction

Centre Cérès

French

24/7

Estrie

The centre's provides treatment to people with alcohol, drug, and medication addictions to help them regain their autonomy, confidence, and self-esteem.

819 548-5841

Website

Alcohol or drug addiction

Centre Corps, Âme et Esprit

French

24/7

Estrie

Centre Corps, Âme et Esprit is a nonprofit organization that works with men and women age 18 and over who have or are at risk of developing an alcohol and/or drug addiction.

819-563-3323

Website

Help Resources by region