Resources
For help finding the right resource:
If you or someone you know is thinking about suicide, you can contact a counsellor at any time by phone, text or chat.
Côte-Nord
Veterans
Veterans Affairs Canada
French
English
Provincial Resource
If you are a current or former member of the CAF or RCMP, or a family member, Veterans Affairs Canada have targeted services and benefits to improve your well-being.
1-866-522-2122
WebsitePosttraumatic stress
Veterans Affairs Canada
French
English
24/7
Provincial Resource
Call 1-800-268-7708 to speak to a mental health professional right now. A confidential and free service available 24/7 to Veterans, former RCMP members, their family members, or caregivers.
1-800-268-7708
WebsiteFinancial problems
APIC Côte-Nord
French
Côte-Nord
APIC (the Association for the Protection of Consumers' Interests) is a non-profit organization that aims at empowering consumers to improve their living conditions, both in terms of their finances and their consumption habits, through democratic participation, consumer education and the development of critical thinking, all for the betterment of today's society.
1-877-589-7324
WebsiteAnxiety disorders
Depression
Mental health/distress
Canadian Mental Health Association Quebec Division
French
English
Abitibi-Témiscamingue
Bas-Saint-Laurent
Capitale-Nationale
Centre du Québec
Chaudière-Appalaches
Côte-Nord
Estrie
Gaspésie / Îles-de-la-Madeleine
Lanaudiere
Laurentides
Laval
Mauricie
Montérégie
Montreal
Nord-du-Québec
Outaouais
Saguenay / Lac-Saint-Jean
The CMHA – Quebec Division is a provincial organisation that offers programmes and a coherent ecosystem of actions aimed at prevention, recovery, awareness and strengthening individual and collective capacities in the face of mental health disorders.
514-657-2106
WebsiteBullying
Victims of crime
Victims of sexual assault
Centre d’aide aux victimes d’actes criminels (Côte-Nord)
French
English
Côte-Nord
CAVACs provide front-line services to crime victims and their families and to witnesses of crime. Assistance is provided whether or not the perpetrator is identified, arrested, prosecuted, or convicted.
1 866 962-2822
WebsiteVictims of crime
Victims of sexual assault
Centre d’aide et de lutte contre les agressions à caractère sexuel de Baie-Comeau
French
Côte-Nord
CALACS works with women and teenage girls who have experienced sexual violence. Its mission includes prevention, education, awareness, and advocacy.
1 800 563-0443
WebsiteVictims of crime
Victims of sexual assault
Centre d’aide et de lutte contre les agressions à caractère sexuel La Pointe du jour (Sept-Îles)
French
Côte-Nord
CALACS works with women and teenage girls who have experienced sexual violence. Its mission includes prevention, education, awareness, and advocacy.
1 866 584-1714
Indigenous peoples
Centre d’amitié autochtone de Sept-Îles
French
Côte-Nord
The Centre d’amitié autochtone de Sept-Îles (CAASI) is a community organization that offers a continuum of culturally relevant and safe services to improve the quality of life of Indigenous people living in or passing through Sept-Îles. The CAASI also promotes Indigenous culture and brings peoples together.
418-962-9229
WebsiteGrief and loss
Loved ones
Mental health/distress
Suicidal thoughts
Centre de prévention du suicide Côte-Nord
French
24/7
Côte-Nord
Organization whose mission is to prevent suicide and reduce its impact by offering professional and specialized suicide prevention, intervention, and postvention services to the public.
1 877 589-2433
WebsiteAlcohol or drug addiction
Gambling addiction
Loved ones
Centre de protection et de réadaptation de la Côte-Nord
French
24/7
Côte-Nord
Outpatient and residential rehab services Residential detox support servicesSocial reintegration Intake, assessment, and orientation Help and support for families and friends
418 589-5704
Website