Resources
For help finding the right resource:
If you or someone you know is thinking about suicide, you can contact a counsellor at any time by phone, text or chat.
Centre du Québec
Veterans
Veterans Affairs Canada
French
English
Provincial Resource
If you are a current or former member of the CAF or RCMP, or a family member, Veterans Affairs Canada have targeted services and benefits to improve your well-being.
1-866-522-2122
WebsitePosttraumatic stress
Veterans Affairs Canada
French
English
24/7
Provincial Resource
Call 1-800-268-7708 to speak to a mental health professional right now. A confidential and free service available 24/7 to Veterans, former RCMP members, their family members, or caregivers.
1-800-268-7708
WebsiteFinancial problems
Association coopérative d'économie familiale des Bois-Francs
French
Centre du Québec
The Association coopérative d'économie familiale (ACEF) des Bois-Francs is a community organization for autonomous popular education, information, assistance and defence of consumer rights.
819-752-5855
WebsiteAnxiety disorders
Depression
Mental health/distress
Canadian Mental Health Association Quebec Division
French
English
Abitibi-Témiscamingue
Bas-Saint-Laurent
Capitale-Nationale
Centre du Québec
Chaudière-Appalaches
Côte-Nord
Estrie
Gaspésie / Îles-de-la-Madeleine
Lanaudiere
Laurentides
Laval
Mauricie
Montérégie
Montreal
Nord-du-Québec
Outaouais
Saguenay / Lac-Saint-Jean
The CMHA – Quebec Division is a provincial organisation that offers programmes and a coherent ecosystem of actions aimed at prevention, recovery, awareness and strengthening individual and collective capacities in the face of mental health disorders.
514-657-2106
WebsiteFinancial problems
Carrefour d'entraide Drummond Inc.
French
Centre du Québec
Carrefour d'entraide Drummond Inc. offers a help center and budget consultation service for the financially disadvantaged.
819-477-8105
WebsiteBullying
Victims of crime
Victims of sexual assault
Centre d’aide aux victimes d’actes criminels (Centre-du-Québec)
French
English
Centre du Québec
CAVACs provide front-line services to crime victims and their families and to witnesses of crime. Assistance is provided whether or not the perpetrator is identified, arrested, prosecuted, or convicted.
1 888 472-1110
WebsiteVictims of crime
Victims of sexual assault
Centre d’aide et de lutte contre les agressions à caractère sexuel – Victoriaville
French
Centre du Québec
CALACS works with women and teenage girls who have experienced sexual violence. Its mission includes prevention, education, awareness, and advocacy.
819-751-0755
Site WebVictims of crime
Victims of sexual assault
Centre d’aide et de lutte contre les agressions à caractère sexuel La Passerelle
French
Centre du Québec
CALACS works with women and teenage girls who have experienced sexual violence. Its mission includes prevention, education, awareness, and advocacy.
819 478-3353
WebsiteGrief and loss
Loved ones
Mental health/distress
Suicidal thoughts
Centre d’écoute et de prévention du suicide Drummond
French
English
Centre du Québec
Organization whose mission is to prevent suicide and reduce its impact by offering professional and specialized suicide prevention, intervention, and postvention services to the public.
819 477-8855
WebsiteLoneliness and isolation
Women
Centre de femmes Parmi elles
French
Centre du Québec
The Parmi Elles women's centre is a community organization that helps women of all backgrounds and ages. It's a safe space and resource centre for women who seek to overcome isolation by exploring and fulfilling their potential through individual and collective empowerment.
1 866 909-2585
Website