Resources

Call 1-800-268-7708 to speak to a mental health professional right now. A confidential and free service available 24/7 to Veterans, former RCMP members, their family members, or caregivers.

If you are a current or former member of the CAF or RCMP, or a family member, Veterans Affairs Canada have targeted services and benefits to improve your well-being.

The CMHA – Quebec Division is a provincial organisation that offers programmes and a coherent ecosystem of actions aimed at prevention, recovery, awareness and strengthening individual and collective capacities in the face of mental health disorders. 

CAVACs provide front-line services to crime victims and their families and to witnesses of crime. Assistance is provided whether or not the perpetrator is identified, arrested, prosecuted, or convicted.

CALACS works with women and teenage girls who have experienced sexual violence. Its mission includes prevention, education, awareness, and advocacy.

CALACS works with women and teenage girls who have experienced sexual violence. Its mission includes prevention, education, awareness, and advocacy.

CALACS works with women and teenage girls who have experienced sexual violence. Its mission includes prevention, education, awareness, and advocacy.

CALACS works with women and teenage girls who have experienced sexual violence. Its mission includes prevention, education, awareness, and advocacy.

CALACS works with women and teenage girls who have experienced sexual violence. Its mission includes prevention, education, awareness, and advocacy.

Organization whose mission is to prevent suicide and reduce its impact by offering professional and specialized suicide prevention, intervention, and postvention services to the public.