Resources

For help finding the right resource:

If you or someone you know is thinking about suicide, you can contact a counsellor at any time by phone, text or chat.

2SLGBTQIA+

Loved ones

TRANS-Mauricie/Centre-du-Québec

French

English

Mauricie

TRANS-Mauricie/Centre-du-Québec's mission is to provide a safe space, support, and referrals for trans people and people questioning their gender identity, as well as their loved ones.

873 887-7787

Website

Alcohol or drug addiction

Gambling addiction

Legal problems

Social and professional reintegration

Unité Domrémy de Baie-Comeau Inc.

French

Côte-Nord

Baie-Comeau's Unité Domrémy is a friendly environment offering support and accompaniment to anyone whose aim is to improve their quality of life.

1-877-296-3486

Website

Alcohol or drug addiction

Gambling addiction

Suicidal thoughts

Urgence-dépendance en toxicomanie

French

English

24/7

Montreal

Services for people in crisis and distress following the use of drugs or alcohol and for those who have a family member in such a situation. Professionals provide the support and care needed to help the person deal with the situation, as well as a safe environment during the respite or detoxification period.

514 288-1515

Indigenous peoples

Val-d’Or native friendship centre

French

English

Abitibi-Témiscamingue

The Val-d’Or Native Friendship Centre is an urban service hub, a gathering place and a cultural anchoring space for Indigenous people. It is dedicated to well-being, justice and social inclusion while favouring harmonious cohabitation with the greater community.

819-825-6857

Website

Alcohol or drug addiction

Villa de la paix

French

24/7

Lanaudiere

Helps men and women age 18 or older with alcohol and drug addictions.

1 855 880-4848

Website

Alcohol or drug addiction

Villa Ignatia

French

English

24/7

Capitale-Nationale

Villa Ignatia is a treatment centre that treats people with addictions and substance use disorders in a peaceful, restful environment.

418-849-6534

Website

Indigenous peoples

Wiichihiwauwin helpline

French

English

24/7

Nord-du-Québec

The Wîchihîwâuwin Helpline is a regional helpline offered by the CBHSSJB. It provides a safe and confidential space for people who need to talk on the phone about any difficult situations concerning their well-being. Cree speakers and traditional healers are also available upon request. 

1-833-632-4357

Website

Family caregivers

Women

Y des femmes de Montréal – Soutien aux proches aidantes

French

English

Montreal

The Montreal YWCA family caregiver support team provides professional support services to caregivers. It offers a range of services, including psychosocial services (support, listening, referrals), art therapy, self-help and support groups, talks, workshops, and relaxation activities. Legal information and respite services are also available in collaboration with other organizations.

514-866-9941

Website

Alcohol or drug addiction

Gambling addiction

Loved ones

Zone Libre Memphrémagog

French

Estrie

Zone Libre Memphrémagog is a community organization offering addiction prevention services to the people of the Memphrémagog MRC.

819-847-2545

Website

Help Resources by region