Resources

For help finding the right resource:

If you or someone you know is thinking about suicide, you can contact a counsellor at any time by phone, text or chat.

2SLGBTQIA+

Alcohol or drug addiction

Anxiety disorders

Bipolar disorder

Borderline personality disorder

Breakup

Bullying

Burnout

Chronic Pain

Delinquency

Depression

Domestic violence

Eating disorders

Emergency care responders

Family caregivers

Farmers

Financial problems

Gambling addiction

Grief and loss

Indigenous peoples

Insomnia

Internet addiction

Interpersonal problems

Legal problems

Loneliness and isolation

Loss of autonomy

Loved ones

Men

Mental health/distress

Obsessive-compulsive disorder

Panic attacks

Physical health, illness, and disability

Postpartum depression

Posttraumatic stress

Schizophrenia

Self-harm

Seniors

Social and professional reintegration

Suicidal thoughts

Traumatic brain injury

Victims of crime

Victims of sexual assault

Violence

Women

Youth

Centre d'écoute et de prévention du suicide (CEPS) Beauce-Etchemins

French

24/7

Chaudière-Appalaches

CEPS Beauce-Etchemins offers listening and support services that place emotional well-being and the promotion of life at the heart of its actions. It offers a 24/7 telephone listening service for people experiencing loneliness, stress or a difficult period, as well as individual or group support for the bereaved.

(418) 228-0001

Website

Alcohol or drug addiction

Anxiety disorders

Bipolar disorder

Borderline personality disorder

Breakup

Bullying

Burnout

Chronic Pain

Delinquency

Depression

Domestic violence

Eating disorders

Emergency care responders

Family caregivers

Financial problems

Gambling addiction

Grief and loss

Insomnia

Internet addiction

Interpersonal problems

Legal problems

Loneliness and isolation

Loss of autonomy

Men

Mental health/distress

Obsessive-compulsive disorder

Panic attacks

Physical health, illness, and disability

Postpartum depression

Posttraumatic stress

Schizophrenia

Self-harm

Social and professional reintegration

Suicidal thoughts

Traumatic brain injury

Victims of crime

Victims of sexual assault

Violence

Women

Youth

Centre d'écoute et de référence Multi-Écoute

French

24/7

Montreal

The mission of the Centre Multi-Écoute is to provide mental health prevention and to help with the social integration of any person who needs it.
The Centre Multi-Écoute is a listening, psychosocial assistance and referral center for all individuals. It offers services in several languages while respecting the culture of the participant and, as much as possible, in the client's language of origin. In this sense, the Centre Multi-Écoute pays special attention to immigrants.

514-737-3604

Website

Alcohol or drug addiction

Gambling addiction

Centre L’Escale

French

English

24/7

Gaspésie / Îles-de-la-Madeleine

Outpatient rehab and detox support services

418 763-5000

Alcohol or drug addiction

Gambling addiction

Loved ones

Men

Centre régional A.D.H. Le Tremplin, maison de transition pour hommes

French

Bas-Saint-Laurent

Le Tremplin's mission is to provide self-help and housing to people suffering from addiction. The organization also provides information and support to family members.Le Tremplin offers a range of addiction treatment services.

418 562-0632

Website

Alcohol or drug addiction

Anxiety disorders

Breakup

Burnout

Depression

Financial problems

Gambling addiction

Interpersonal problems

Legal problems

Loneliness and isolation

Men

Mental health/distress

Violence

Centr'Hommes Charlevoix

French

24/7

Capitale-Nationale

Organization offering various services (individual, group, accommodation) to men aged 18 and over who need help, whatever their problem.

418-202-0997

Website

Alcohol or drug addiction

Gambling addiction

Loved ones

Social and professional reintegration

Clinique Nouveau Départ

French

English

24/7

Montreal

Residential treatment servicesResidential detox support serviceSocial reintegrationHelp and support for families and friends

1 888 488-2611

Website

Alcohol or drug addiction

Gambling addiction

Déclic Action

French

24/7

Laval

Accredited shelter whose mission is to help people with alcohol, substance, and gambling addictions.

450 628-1011

Website

Alcohol or drug addiction

Anxiety disorders

Breakup

Depression

Gambling addiction

Insomnia

Interpersonal problems

Loneliness and isolation

Loss of autonomy

Men

Mental health/distress

Panic attacks

Physical health, illness, and disability

Schizophrenia

Seniors

Suicidal thoughts

Women

Expression, centre d'écoute active

French

24/7

Chaudière-Appalaches

Saguenay / Lac-Saint-Jean

Expression offers a confidential, neutral and non-judgmental active listening service available 24 hours a day, 7 days a week in the MRC des Appalaches. All of Expression's listeners are volunteers trained in active listening and suicide prevention in order to offer callers an attentive ear.  They have an open, empathetic and understanding attitude and show the utmost respect to each caller.

418-338-5522

Website

Alcohol or drug addiction

Gambling addiction

Loved ones

Groupe Harmonie

French

English

Montreal

Provides support services for people age 55 and older with problems related to problematic use of alcohol, medication, or other substances or to gambling addiction. Also offers support for families and friends who wish to help them.

514-939-2640

Website

Alcohol or drug addiction

Gambling addiction

La Montée, centre de prévention et de traitement des dépendances au Bas-Saint-Laurent

French

Bas-Saint-Laurent

La Montée provides treatment for problems related to alcohol, drugs, medication and excessive gambling. This nonprofit resource uses a motivational and cognitive-behavioural approach and offers a 20-day residential treatment program.

418 371-1444

Website

Help Resources by region