Resources

For help finding the right resource:

If you or someone you know is thinking about suicide, you can contact a counsellor at any time by phone, text or chat.

Indigenous peoples

Maniwaki native friendship centre

French

English

Outaouais

The Maniwaki Native Friendship Centre improves urban Indigenous quality of life through support services, advocacy, information and referrals to programs and services catered to Indigenous families living in or passing through Maniwaki.

819-892-0892

Website

Victims of sexual assault

Youth

Marie-Vincent Foundation

French

English

Montérégie

Montreal

Marie-Vincent Foundation support children and adolescents who are victims of sexual violence by providing the services they need under one roof. 

514-362-6226

Website

Anxiety disorders

Bipolar disorder

Borderline personality disorder

Burnout

Depression

Eating disorders

Family caregivers

Loved ones

Mental health/distress

Panic attacks

Postpartum depression

Posttraumatic stress

Schizophrenia

Mental Health Estrie

English

Estrie

Mental Health Estrie is a non-profit, community organization committed to helping English-speaking families of Estrie and surrounding area to manage the impact of mental illness. They provide support, information and education to family and friends, including individuals with a lived experience of mental illness.

Website

Men

Victims of sexual assault

Youth

Mitas (Milieu d'intervention et de thérapie en agression sexuelle)

French

Lanaudiere

The mission of MITAS is to reduce the impact of sexual assault on minor victims by offering counselling and therapy services, and to provide therapy, prevention and awareness-raising services for perpetrators of sexual offences against minors.

450-755-6755

Website

Financial problems

Moisson Estrie

English

Estrie

Moisson Estrie is a socio-economic organization dedicated to reducing food waste and redistributing food to people experiencing a period of economic vulnerability, through direct food assistance or through partner organizations.

819 822-6025

Site Web

Financial problems

Moisson Kamouraska

French

English

Bas-Saint-Laurent

Moisson Kamouraska is a food bank serving 6 regional county municipalities (Montmagny, L'Islet, Kamouraska, Rivière-du-Loup, Témiscouata and the Basques). It distributes food directly to people by appointment and through accredited organizations.

418 371-1818

Website

Financial problems

Moisson Laurentides

English

Laurentides

Moisson Laurentides, in its capacity as a food assistance hub, ensures optimal food supply to community organizations serving the people in need of the greater Laurentian region and Les Moulins RCM.

450-434-0790, poste 300

Site Web

Financial problems

Moisson Mauricie/Centre-du-Québec

French

English

Centre du Québec

Mauricie

Moisson MCDQ is a nonprofit organization dedicated to reducing the effects of food insecurity.

819 371-7778

Site Web

Financial problems

Moisson Mitis – Unité Domrémy de Mont-Joli

English

Bas-Saint-Laurent

Food bank and community kitchen.

418 775-8550

Financial problems

Moisson Montréal

French

English

Montreal

Moisson Montréal is a regional food bank whose mission is to recover and distribute food and provide food assistance. Thanks to its extensive infrastructure, Moisson Montréal acts as a sorting center and ensures the redistribution of food to community organizations in its territory.

514 344-4494

Site Web

Help Resources by region