Resources
For help finding the right resource:
If you or someone you know is thinking about suicide, you can contact a counsellor at any time by phone, text or chat.
Indigenous peoples
Native Montreal
French
English
Montreal
Native Friendship Centre of Montreal Inc. has provided continuous services to the urban Indigenous population of Montreal and their families and is a comprehensive service and referral point in the Greater Montreal Area (GMA) in relation to health, social services, legal, orientation/information, education, training, and employment referral for those migrating to or through the city including those from across Quebec, Canada, and the Americas.
514-499-1854
WebsiteFamily caregivers
Physical health, illness, and disability
Palli-Aide
French
Saguenay / Lac-Saint-Jean
Palli-Aide is a nonprofit run by volunteers who generously give their time to support people in the palliative phase of cancer or at the end of their lives, regardless of their illness. It also offers support to caregivers.
418 690-0478
WebsiteLoved ones
Mental health/distress
Parents et amis du bien-être mental du Sud-Ouest de Montréal
French
English
Montreal
PABEMSOM's mission is to help preserve the mental health of close friends and family members of people affected by mental illness or suffering from mental health problems. It brings people together to provide them with support, information, and communication tools as well as an opportunity to share their experiences, overcome isolation, recharge their batteries, and regain a sense of control over their lives.
514 368-4824
WebsiteFamily caregivers
Loneliness and isolation
Loss of autonomy
Physical health, illness, and disability
Parkinson Bas-Saint-Laurent
French
Bas-Saint-Laurent
Parkinson Bas-Saint-Laurent provides information, referrals, and support services to people with Parkinson's disease and their families. It also supports basic and applied research.
418 722-0600
WebsiteFamily caregivers
Loss of autonomy
Parkinson Montréal-Laval
French
English
Montreal
Parkinson Montreal-Laval (PML) provides services to people with Parkinson's disease and their families. Services include meetings for newly diagnosed individuals and their families, self-help and support groups, talks, and referrals for specialized exercises.
514 868-0597
WebsiteLoneliness and isolation
Loss of autonomy
Loved ones
Physical health, illness, and disability
Parkinson Saguenay–Lac-Saint-Jean
French
Saguenay / Lac-Saint-Jean
Provides information, referrals, and support services to people with Parkinson's disease and their loved ones and helps support basic and applied research.
418 973-7003
WebsiteLoneliness and isolation
Physical health, illness, and disability
Parrainage civique des Bois-Francs
French
Centre du Québec
Helps people with intellectual disabilities achieve their potential and assert their rights by pairing them with volunteers
819 751-1331
WebsiteLoneliness and isolation
Mental health/distress
Parrainage civique du Trois-Rivières métropolitain
French
Mauricie
Works to help people with physical or intellectual disabilities or mental health problems play a more active role in the community.
819 370-4334
WebsiteAnxiety disorders
Breakup
Burnout
Depression
Domestic violence
Interpersonal problems
Loneliness and isolation
Men
Mental health/distress
Victims of sexual assault
Violence
Partage au masculin
French
Chaudière-Appalaches
Partage au Masculin is a non-profit community organization whose counsellors are all men. Our mission is to offer services in the Chaudière-Appalaches region that are adapted to the needs of men over the age of 18.
1-866-466-6379
WebsiteAlcohol or drug addiction
Delinquency
Youth
Partenaires Action Jeunesse Mékinac
French
Mauricie
Seeks to prevent social difficulties (drug addiction, delinquency, etc.) among young people age 11 to 17 across the Mékinac RCM by developing a stimulating community environment and getting young people involved in community life.
418 365-3850
Website