Resources

For help finding the right resource:

If you or someone you know is thinking about suicide, you can contact a counsellor at any time by phone, text or chat.

Alcohol or drug addiction

Les Maisons Péladeau

French

24/7

Laurentides

The social mission of Maisons Péladeau is to help men and women suffering from alcohol, drug, or medication addictions get sober, regain a sense of meaning in their lives, develop their autonomy and self-esteem and, ultimately, develop the quality of life needed to stay sober.

1 866 735-2366

Website

Grief and loss

Les Perséides, soutien au deuil périnatal

French

Capitale-Nationale

Provides support to people affected by perinatal bereavement in the Québec City region and raise awareness about it in the community.

418 948-1615

Website

Loneliness and isolation

Seniors

Youth

Les Petits Frères de Saguenay

French

Saguenay / Lac-Saint-Jean

Little Brothers' mission is to help the elderly overcome isolation and provide companionship until the end of life.

581 221-0743

Website

Grief and loss

Loved ones

Mental health/distress

Suicidal thoughts

L'îlot

French

English

24/7

Laval

This organization offers a specialized 24/7 suicide prevention line for suicidal people, their loved ones or those bereaved by suicide. It also offers crisis services upon referral.

450-629-2911

Website

Loss of autonomy

Physical health, illness, and disability

Logis-Aide des Basques

French

Bas-Saint-Laurent

Logis-aide des Basques serves residents of the Basques RCM, with priority given to people with disabilities and people experiencing loss of autonomy or temporary difficulties.

418 851-2144

Website

Loss of autonomy

Seniors

LogiSoutien

French

Centre du Québec

Provides home care and improves the physical and social quality of life for seniors and people with loss of autonomy.

819 475-2200

Website

Family caregivers

Loss of autonomy

Mains tendres

French

English

Mauricie

Brings together family caregivers dealing with a loved one's loss of autonomy to help them overcome isolation. Encourages caregivers to exchange services in order to improve their quality of life. Provides a place where caregivers can share their experiences tp help prevent burnout. Raises awareness in the community and fosters the creation of needs-based resources. Provides support services for members to help improve their daily lives.

819 268-2884

Website

Family caregivers

Loss of autonomy

Physical health, illness, and disability

Seniors

Maison Albatros Trois-Rivières

French

English

24/7

Mauricie

Provides high-quality, respectful, compassionate, and professional care for people at the end of life and their loved ones.

819 375-3323

Website

Alcohol or drug addiction

Maison Carignan

French

Mauricie

Helps people with drug and alcohol addictions who want to break free from addiction by providing treatment to help them reintegrate into society.

1-877-373-9435

Website

Alcohol or drug addiction

Maison d’aide La Villa St-Léonard (Portneuf)

French

24/7

Capitale-Nationale

Villa St-Léonard offers services to men and women age 18 and over with addiction problems.

1-800-550-8808

Website

Help Resources by region