Resources

For help finding the right resource:

If you or someone you know is thinking about suicide, you can contact a counsellor at any time by phone, text or chat.

Alcohol or drug addiction

Anxiety disorders

Breakup

Depression

Gambling addiction

Insomnia

Interpersonal problems

Loneliness and isolation

Loss of autonomy

Men

Mental health/distress

Panic attacks

Physical health, illness, and disability

Schizophrenia

Seniors

Suicidal thoughts

Women

Expression, centre d'écoute active

French

24/7

Chaudière-Appalaches

Saguenay / Lac-Saint-Jean

Expression offers a confidential, neutral and non-judgmental active listening service available 24 hours a day, 7 days a week in the MRC des Appalaches. All of Expression's listeners are volunteers trained in active listening and suicide prevention in order to offer callers an attentive ear.  They have an open, empathetic and understanding attitude and show the utmost respect to each caller.

418-338-5522

Website

Grief and loss

Interpersonal problems

Loneliness and isolation

Men

Postpartum depression

Women

Youth

Famille à cœur

French

Montérégie

With its 3 components, Maison de la famille, Centre de Ressources Périnatales (CRP) Le Préambule and Maison Oxygène Haut-Richelieu, Famille à Cœur offers a full range of workshops and services for families in the Haut-Richelieu MRC. 

450-346-1734

Website

Delinquency

Men

Groupe amorce

French

Montreal

The Groupe amorce is an organization specialized in sexual offence intervention. It offers prevention, assessment, therapy and support services to men who have a sexual attraction to children and adolescents, with or without acting out.

514-355-8064

Website

Breakup

Financial problems

Interpersonal problems

Men

Social and professional reintegration

Groupe image

French

Abitibi-Témiscamingue

Support resource for men and fathers in the Abitibi-Témiscamingue region (listening, support, accommodation).

1-888-707-2666

Website

Financial problems

Men

Social and professional reintegration

Hébergement La Casa Bernard-Hubert

French

Montérégie

Accommodation La Casa Bernard-Hubert is a non-profit organization dedicated to the social reintegration of homeless men in difficulty.

450-442-4777

Website

Anxiety disorders

Breakup

Depression

Financial problems

Interpersonal problems

Loneliness and isolation

Loved ones

Men

Homme Aide Manicouagan

French

Côte-Nord

Homme aide Manicouagan is a help center offering general services for men in difficulty, their families and health professionals working with men.

418-589-4277

Website

Domestic violence

Men

Violence

Youth

Homme Alternative

French

Centre du Québec

Helps men and teens struggling with violent behaviour in domestic or family environments.

819-357-5757

Website

Breakup

Domestic violence

Financial problems

Interpersonal problems

Loneliness and isolation

Men

Violence

Hommes & Gars

French

Gaspésie / Îles-de-la-Madeleine

Hommes & Gars is an independent community organization offering free, confidential counselling services to men, as well as awareness-raising and popular education to the Magdalen Islands community.

418-986-1811

Website

Breakup

Domestic violence

Financial problems

Interpersonal problems

Legal problems

Loneliness and isolation

Men

Social and professional reintegration

Violence

Hommes Sept-Îles

French

Côte-Nord

Organization dedicated to empowering men and enabling them to reclaim the power they have over their lives.

418-961-1530

Website

Domestic violence

Men

L’Accord Mauricie

French

Mauricie

L'Accord Mauricie's mission is to help tackle the problem of domestic violence by getting men to take responsibility for their violent or controlling behaviour. It also work to raise public awareness about the issue of domestic violence and possible solutions.

819 693-5264

Website

Help Resources by region