Resources
For help finding the right resource:
If you or someone you know is thinking about suicide, you can contact a counsellor at any time by phone, text or chat.
Anxiety disorders
Bullying
Chronic Pain
Depression
Financial problems
Grief and loss
Insomnia
Interpersonal problems
Loneliness and isolation
Loss of autonomy
Loved ones
Mental health/distress
Panic attacks
Physical health, illness, and disability
Seniors
Suicidal thoughts
Centre d'écoute Montérégie, briser l'isolement chez les aînés
French
English
Montérégie
Le centre d’écoute Montérégie aims to prevent or break the isolation and loneliness of people over 50 years old in Montérégie, through a free and confidential listening service. People who request it or who are referred to us can be registered on our call list and receive a weekly call from our volunteers. Our hours of operation are Monday to Friday from 9:00 am to 12:00 pm, 1:00 pm to 4:00 pm and 6:00 pm to 9:00 pm, as well as Saturday and Sunday from 1:00 pm to 4:00 pm.
1-877-658-8509
WebsiteFinancial problems
Loss of autonomy
Seniors
Centre des bénévoles Roberval
French
Saguenay / Lac-Saint-Jean
Centre des Bénévoles Roberval provides assistance to seniors and people in distress and works to improve conditions for volunteers.
418 275-2720
Financial problems
Loneliness and isolation
Centre Le Havre
French
24/7
Mauricie
Centre Le Havre works to prevent long-term homelessness and promote social inclusion for socially marginalized people.
819 371-1023
WebsiteFinancial problems
Loneliness and isolation
Centre Roland-Bertrand
French
Mauricie
Centre Roland-Bertrand helps improve living conditions for disadvantaged people and foster their development and autonomy.
819 537-8851
WebsiteAlcohol or drug addiction
Anxiety disorders
Breakup
Burnout
Depression
Financial problems
Gambling addiction
Interpersonal problems
Legal problems
Loneliness and isolation
Men
Mental health/distress
Violence
Centr'Hommes Charlevoix
French
24/7
Capitale-Nationale
Organization offering various services (individual, group, accommodation) to men aged 18 and over who need help, whatever their problem.
418-202-0997
WebsiteFinancial problems
Legal problems
CIRCCO, Centre d'information et de recherche en consommation de Charlevoix-Ouest
French
Capitale-Nationale
Community organization for the collective defense of consumer rights, offering various services such as advice and support, information meetings and tax assistance.
418-435-2884
WebsiteDelinquency
Financial problems
Comité du travail de rue d’Alma
French
Saguenay / Lac-Saint-Jean
For over 25 years, Comité du travail de rue d'Alma's street workers have been active in the city's downtown, providing youth and adults with a strong presence in their everyday environment (bars, parks, restaurants, schools, private residences, during celebrations, etc.).
418 662-6777
WebsiteBreakup
Domestic violence
Financial problems
Interpersonal problems
Loneliness and isolation
Men
Mental health/distress
Violence
Convergence Gaspésie
French
Gaspésie / Îles-de-la-Madeleine
Non-profit organization dedicated to helping men on the Gaspé Peninsula.
855-866-4455
WebsiteFinancial problems
Espace Finances
French
Chaudière-Appalaches
Espace Finances is an organization dedicated to helping consumers and tenants manage their personal finances and defend their rights.
418-835-6633
WebsiteFinancial problems
Estrie Family Economy Cooperative Association (ACEF Estrie)
French
English
Estrie
The main mission of the Estrie Family Economy Cooperative Association (ACEF Estrie) is to defend and promote the rights and interests of consumers, with particular concern for people with low and modest incomes.
819 563-8144
Website