Resources
For help finding the right resource:
If you or someone you know is thinking about suicide, you can contact a counsellor at any time by phone, text or chat.
Anxiety disorders
Breakup
Depression
Financial problems
Interpersonal problems
Loneliness and isolation
Loved ones
Men
Homme Aide Manicouagan
French
Côte-Nord
Homme aide Manicouagan is a help center offering general services for men in difficulty, their families and health professionals working with men.
418-589-4277
WebsiteDomestic violence
Men
Violence
Youth
Homme Alternative
French
Centre du Québec
Helps men and teens struggling with violent behaviour in domestic or family environments.
819-357-5757
WebsiteBreakup
Domestic violence
Financial problems
Interpersonal problems
Loneliness and isolation
Men
Violence
Hommes & Gars
French
Gaspésie / Îles-de-la-Madeleine
Hommes & Gars is an independent community organization offering free, confidential counselling services to men, as well as awareness-raising and popular education to the Magdalen Islands community.
418-986-1811
WebsiteBreakup
Domestic violence
Financial problems
Interpersonal problems
Legal problems
Loneliness and isolation
Men
Social and professional reintegration
Violence
Hommes Sept-Îles
French
Côte-Nord
Organization dedicated to empowering men and enabling them to reclaim the power they have over their lives.
418-961-1530
WebsiteDomestic violence
Women
Horizon pour Elle
French
English
Estrie
Horizon pour Elle offers accessible, safe, free and confidential assistance and housing services for women who are victims of domestic violence with or without children.
450-263-5046
WebsiteLoss of autonomy
Physical health, illness, and disability
Hôtellerie Omer-Brazeau
French
English
Bas-Saint-Laurent
Association du cancer de l'Est du Québec offers various services at Hôtellerie Omer-Brazeau to help people cope with illness, whether it's cancer or another disease.
418 724-2120
WebsiteLoneliness and isolation
Seniors
Institut du temps libre
French
Centre du Québec
Offers people of a certain age in the Bois-Francs region the opportunity to improve their well-being and foster their development through a range of physical, intellectual, ethical, and socio-cultural activities.
819 758-1452
WebsiteGrief and loss
Loved ones
Mental health/distress
Suicidal thoughts
JEVI Centre de prévention du suicide – Estrie
French
English
Estrie
Organization whose mission is to prevent suicide and reduce its impact by offering professional and specialized suicide prevention, intervention, and postvention services to the public.
819 564-1354
WebsiteDomestic violence
Men
L’Accord Mauricie
French
Mauricie
L'Accord Mauricie's mission is to help tackle the problem of domestic violence by getting men to take responsibility for their violent or controlling behaviour. It also work to raise public awareness about the issue of domestic violence and possible solutions.
819 693-5264
WebsiteMental health/distress
L’Amarrage
French
24/7
Capitale-Nationale
Using an approach built around psycho-educational workshops, the centre's trained staff works to support and facilitate recovery for anyone whose mental health is unstable, whether or not they are using the centre's housing services.
418 843-5877
Website