Resources

For help finding the right resource:

If you or someone you know is thinking about suicide, you can contact a counsellor at any time by phone, text or chat.

Grief and loss

Loved ones

Youth

Deuil-Jeunesse (Chicoutimi)

French

Saguenay / Lac-Saint-Jean

Deuil-Jeunesse provides professional counselling to young people and families coping with the serious illness or death of a loved one or hardship related to parental separation, abandonment, or adoption. The organization works directly with young people and their families and friends

1 855 889-3666

Website

Grief and loss

Loved ones

Youth

Deuil-Jeunesse (Jonquière)

French

Saguenay / Lac-Saint-Jean

Deuil-Jeunesse provides professional counselling to young people and families coping with the serious illness or death of a loved one or hardship related to parental separation, abandonment, or adoption. The organization works directly with young people and their families and friends

1 855 889-3666

Website

Grief and loss

Loved ones

Youth

Deuil-Jeunesse (Mauricie)

French

Mauricie

Deuil-Jeunesse provides professional counselling to young people and families dealing with serious illness, the death of a loved one, or hardship related to parental separation, abandonment, or adoption. The organization works directly with young people and their parents, family, and friends.

1 855 889-3666

Website

2SLGBTQIA+

Diversité 02

French

Saguenay / Lac-Saint-Jean

Diversité 02's mission is to intervene and support people concerned by sexual diversity and multiple gender identities (DSPG), as well as to raise awareness, inform and educate the public about the realities of DSPG.

581-447-2211

Site Web

Alcohol or drug addiction

Domaine Orford

French

24/7

Montérégie

Organization whose mission is to help people with substance addiction issues regain control over their lives by changing their overall attitude and adjusting their perceptions and behaviours to promote balance in their personal, emotional, family, work and social lives.

819 791-8007

Website

Alcohol or drug addiction

Domaine Perce-Neige

French

24/7

Estrie

Domaine Perce-Neige's mission is to provide personalized help to women and men age 18 and older who are addicted to alcohol, drugs, or medication.

1-877-832-1108

Website

Anxiety disorders

Breakup

Depression

Domestic violence

Grief and loss

Interpersonal problems

Loneliness and isolation

Men

Violence

Donne-toi une chance

French

English

Outaouais

Donne-toi une chance helps francophone and anglophone men in the Outaouais region who are experiencing personal, family or marital difficulties.

819-205-1451

Site Web

Farmers

Mental health/distress

Écoute Agricole

French

English

Laurentides

Laval

Montreal

Outaouais

Écoute Agricole's mission is to promote mental health and offer psychosocial support services to the farming community. Through individual, group, family or couple meetings, our farmer workers are there to support you. Whether on the farm (in your home), in another location or virtually, our farmer workers will take the time needed to help you deal with your problems.

514-929-2476

Website

Men

Victims of crime

Victims of sexual assault

Emphase Mauricie–Centre-du-Québec

French

English

Mauricie

Emphase's mission is to improve the personal and social well-being of men who have been sexually assaulted with activities and services.

1 855 519-4273

Website

Mental health/distress

Schizophrenia

Entendons-nous

French

English

Mauricie

Self-help group for people who hear voices.

819 297-2006

Website

Help Resources by region