Resources

For help finding the right resource:

If you or someone you know is thinking about suicide, you can contact a counsellor at any time by phone, text or chat.

Loneliness and isolation

Women

Centre de femmes Parmi elles

French

Centre du Québec

The Parmi Elles women's centre is a community organization that helps women of all backgrounds and ages. It's a safe space and resource centre for women who seek to overcome isolation by exploring and fulfilling their potential through individual and collective empowerment.

1 866 909-2585

Website

Interpersonal problems

Loneliness and isolation

Women

Centre de protection et de réadaptation pour les jeunes et les mères en difficulté d’adaptation Charles-Édouard Bourgeois

French

English

Mauricie

Protection and rehabilitation centre for young people and mothers with adjustment problems.

1 855 378-5481

Website

Interpersonal problems

Loneliness and isolation

Women

Centre de protection et de réadaptation pour les jeunes et les mères en difficulté d’adaptation de Bécancour

French

English

Centre du Québec

Protection and rehabilitation centre for young people and mothers with adjustment problems.

1 855 420-5444

Website

Interpersonal problems

Loneliness and isolation

Women

Centre de protection et de réadaptation pour les jeunes et les mères en difficulté d’adaptation de La Tuque

French

English

Mauricie

Protection and rehabilitation centre for young people and mothers with adjustment problems.

1 855 378-5481

Website

Interpersonal problems

Loneliness and isolation

Women

Centre de protection et de réadaptation pour les jeunes et les mères en difficulté d’adaptation de Plessisville

French

English

Centre du Québec

Protection and rehabilitation centre for young people and mothers with adjustment problems.

1 855 477-5115

Website

Interpersonal problems

Loneliness and isolation

Women

Centre de protection et de réadaptation pour les jeunes et les mères en difficulté d’adaptation de Victoriaville

French

English

Centre du Québec

Protection and rehabilitation centre for young people and mothers with adjustment problems.

1 855 477-5115

Website

Interpersonal problems

Loneliness and isolation

Women

Centre de protection et de réadaptation pour les jeunes et les mères en difficulté d’adaptation des Forges

French

English

Mauricie

Protection and rehabilitation centre for young people and mothers with adjustment problems.

1 855 378-5481

Website

Interpersonal problems

Loneliness and isolation

Women

Centre de protection et de réadaptation pour les jeunes et les mères en difficulté d’adaptation Edgar-Laforest

French

English

Centre du Québec

Protection and rehabilitation centre for young people and mothers with adjustment problems.

1 855 477-5115

Website

Loneliness and isolation

Men

Centre de ressources pour hommes Drummond

French

Centre du Québec

The Centre's mission is to provide men with support and resources to help them develop personally while promoting their role in society.

819-477-0185

Website

Loneliness and isolation

Men

Mental health/distress

Social and professional reintegration

Centre de ressources pour hommes Optimum (Alma)

French

Saguenay / Lac-Saint-Jean

Centre de Ressources pour Hommes Optimum offers a range of direct and coordinated support services tailored to the diverse needs of men.

418 662-5808

Website

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