Resources

For help finding the right resource:

If you or someone you know is thinking about suicide, you can contact a counsellor at any time by phone, text or chat.

Financial problems

Legal problems

Men

Social and professional reintegration

Auberge sous mon toit

French

Montérégie

Auberge sous mon toit (ASMT) offers accommodation, support and social integration services to men in difficulty, homeless or in conflict with the law, and actively supports them in their quest for autonomy.

450-378-4269

Website

Financial problems

Carrefour d'entraide Drummond Inc.

French

Centre du Québec

Carrefour d'entraide Drummond Inc. offers a help center and budget consultation service for the financially disadvantaged. 

819-477-8105

Website

2SLGBTQIA+

Alcohol or drug addiction

Anxiety disorders

Bipolar disorder

Borderline personality disorder

Breakup

Bullying

Burnout

Chronic Pain

Delinquency

Depression

Domestic violence

Eating disorders

Emergency care responders

Family caregivers

Farmers

Financial problems

Gambling addiction

Grief and loss

Indigenous peoples

Insomnia

Internet addiction

Interpersonal problems

Legal problems

Loneliness and isolation

Loss of autonomy

Loved ones

Men

Mental health/distress

Obsessive-compulsive disorder

Panic attacks

Physical health, illness, and disability

Postpartum depression

Posttraumatic stress

Schizophrenia

Self-harm

Seniors

Social and professional reintegration

Suicidal thoughts

Traumatic brain injury

Victims of crime

Victims of sexual assault

Violence

Women

Youth

Carrefour le Moutier

French

English

Montérégie

A front-line community organization with a regional scope whose mission is to welcome, listen to and equip anyone who is going through a difficult time, a period of transition, so that they can regain their strength and their power to act, for themselves and for their community.

450-679-7111

Website

Financial problems

Centre d’intervention budgétaire et sociale (CIBES) de la Mauricie

French

Mauricie

The mission of the Centre d'intervention budgétaire et sociale (CIBES) de la Mauricie is to help families and individuals who are experiencing difficulties related to budgeting, debt or consumption. The team of permanent staff members is active in various fields, including prevention, education and information, research and, of course, budget consultation.

819-378-7888

Website

Financial problems

Centre de recherche et d’information en consommation (CRIC) de Port-Cartier

French

Côte-Nord

CRIC's mission is to help, inform and defend consumers collectively and individually. We help regardless of income or lifestyle. We provide support for all problems related to budgeting, credit, debt and the consumption of products and services.

418 766-3203

Website

Breakup

Financial problems

Interpersonal problems

Men

Mental health/distress

Centre de ressources pour hommes de Montréal

French

Montreal

Non-profit organization whose mission is to welcome and provide tools to men who are experiencing difficulties and who wish to be adequately accompanied in their personal process, while contributing to the promotion of their health and well-being. 

514-355-8300

Website

Financial problems

Loneliness and isolation

Loss of autonomy

Physical health, illness, and disability

Centre de services du mieux-vivre

French

English

Saguenay / Lac-Saint-Jean

The mission of this service centre is to improve the quality of life for disadvantaged people, foster the integration of persons with disabilities, and provide community services for the public.

418-672-4143

Website

2SLGBTQIA+

Alcohol or drug addiction

Anxiety disorders

Bipolar disorder

Borderline personality disorder

Breakup

Bullying

Burnout

Chronic Pain

Depression

Domestic violence

Eating disorders

Family caregivers

Financial problems

Gambling addiction

Grief and loss

Indigenous peoples

Insomnia

Internet addiction

Interpersonal problems

Legal problems

Loneliness and isolation

Loss of autonomy

Loved ones

Men

Mental health/distress

Obsessive-compulsive disorder

Panic attacks

Physical health, illness, and disability

Postpartum depression

Posttraumatic stress

Self-harm

Seniors

Social and professional reintegration

Suicidal thoughts

Victims of crime

Victims of sexual assault

Violence

Women

Centre d'écoute de Laval

French

24/7

Laurentides

Laval

The CEL offers a generalist, anonymous, confidential and free telephone listening service to any person in difficulty or feeling the need to confide.

450-664-2787 ou le 1-888-664-1558

Website

2SLGBTQIA+

Alcohol or drug addiction

Anxiety disorders

Bipolar disorder

Borderline personality disorder

Breakup

Bullying

Burnout

Chronic Pain

Delinquency

Depression

Domestic violence

Eating disorders

Emergency care responders

Family caregivers

Farmers

Financial problems

Gambling addiction

Grief and loss

Indigenous peoples

Insomnia

Internet addiction

Interpersonal problems

Legal problems

Loneliness and isolation

Loss of autonomy

Loved ones

Men

Mental health/distress

Obsessive-compulsive disorder

Panic attacks

Physical health, illness, and disability

Postpartum depression

Posttraumatic stress

Schizophrenia

Self-harm

Seniors

Social and professional reintegration

Suicidal thoughts

Traumatic brain injury

Victims of crime

Victims of sexual assault

Violence

Women

Youth

Centre d'écoute et de prévention du suicide (CEPS) Beauce-Etchemins

French

24/7

Chaudière-Appalaches

CEPS Beauce-Etchemins offers listening and support services that place emotional well-being and the promotion of life at the heart of its actions. It offers a 24/7 telephone listening service for people experiencing loneliness, stress or a difficult period, as well as individual or group support for the bereaved.

(418) 228-0001

Website

Alcohol or drug addiction

Anxiety disorders

Bipolar disorder

Borderline personality disorder

Breakup

Bullying

Burnout

Chronic Pain

Delinquency

Depression

Domestic violence

Eating disorders

Emergency care responders

Family caregivers

Financial problems

Gambling addiction

Grief and loss

Insomnia

Internet addiction

Interpersonal problems

Legal problems

Loneliness and isolation

Loss of autonomy

Men

Mental health/distress

Obsessive-compulsive disorder

Panic attacks

Physical health, illness, and disability

Postpartum depression

Posttraumatic stress

Schizophrenia

Self-harm

Social and professional reintegration

Suicidal thoughts

Traumatic brain injury

Victims of crime

Victims of sexual assault

Violence

Women

Youth

Centre d'écoute et de référence Multi-Écoute

French

24/7

Montreal

The mission of the Centre Multi-Écoute is to provide mental health prevention and to help with the social integration of any person who needs it.
The Centre Multi-Écoute is a listening, psychosocial assistance and referral center for all individuals. It offers services in several languages while respecting the culture of the participant and, as much as possible, in the client's language of origin. In this sense, the Centre Multi-Écoute pays special attention to immigrants.

514-737-3604

Website

Help Resources by region