Resources
For help finding the right resource:
If you or someone you know is thinking about suicide, you can contact a counsellor at any time by phone, text or chat.
Financial problems
Legal problems
Men
Social and professional reintegration
Auberge sous mon toit
French
Montérégie
Auberge sous mon toit (ASMT) offers accommodation, support and social integration services to men in difficulty, homeless or in conflict with the law, and actively supports them in their quest for autonomy.
450-378-4269
WebsiteFinancial problems
Carrefour d'entraide Drummond Inc.
French
Centre du Québec
Carrefour d'entraide Drummond Inc. offers a help center and budget consultation service for the financially disadvantaged.
819-477-8105
Website2SLGBTQIA+
Alcohol or drug addiction
Anxiety disorders
Bipolar disorder
Borderline personality disorder
Breakup
Bullying
Burnout
Chronic Pain
Delinquency
Depression
Domestic violence
Eating disorders
Emergency care responders
Family caregivers
Farmers
Financial problems
Gambling addiction
Grief and loss
Indigenous peoples
Insomnia
Internet addiction
Interpersonal problems
Legal problems
Loneliness and isolation
Loss of autonomy
Loved ones
Men
Mental health/distress
Obsessive-compulsive disorder
Panic attacks
Physical health, illness, and disability
Postpartum depression
Posttraumatic stress
Schizophrenia
Self-harm
Seniors
Social and professional reintegration
Suicidal thoughts
Traumatic brain injury
Victims of crime
Victims of sexual assault
Violence
Women
Youth
Carrefour le Moutier
French
English
Montérégie
A front-line community organization with a regional scope whose mission is to welcome, listen to and equip anyone who is going through a difficult time, a period of transition, so that they can regain their strength and their power to act, for themselves and for their community.
450-679-7111
WebsiteFinancial problems
Centre d’intervention budgétaire et sociale (CIBES) de la Mauricie
French
Mauricie
The mission of the Centre d'intervention budgétaire et sociale (CIBES) de la Mauricie is to help families and individuals who are experiencing difficulties related to budgeting, debt or consumption. The team of permanent staff members is active in various fields, including prevention, education and information, research and, of course, budget consultation.
819-378-7888
WebsiteFinancial problems
Centre de recherche et d’information en consommation (CRIC) de Port-Cartier
French
Côte-Nord
CRIC's mission is to help, inform and defend consumers collectively and individually. We help regardless of income or lifestyle. We provide support for all problems related to budgeting, credit, debt and the consumption of products and services.
418 766-3203
WebsiteBreakup
Financial problems
Interpersonal problems
Men
Mental health/distress
Centre de ressources pour hommes de Montréal
French
Montreal
Non-profit organization whose mission is to welcome and provide tools to men who are experiencing difficulties and who wish to be adequately accompanied in their personal process, while contributing to the promotion of their health and well-being.
514-355-8300
WebsiteFinancial problems
Loneliness and isolation
Loss of autonomy
Physical health, illness, and disability
Centre de services du mieux-vivre
French
English
Saguenay / Lac-Saint-Jean
The mission of this service centre is to improve the quality of life for disadvantaged people, foster the integration of persons with disabilities, and provide community services for the public.
418-672-4143
Website2SLGBTQIA+
Alcohol or drug addiction
Anxiety disorders
Bipolar disorder
Borderline personality disorder
Breakup
Bullying
Burnout
Chronic Pain
Depression
Domestic violence
Eating disorders
Family caregivers
Financial problems
Gambling addiction
Grief and loss
Indigenous peoples
Insomnia
Internet addiction
Interpersonal problems
Legal problems
Loneliness and isolation
Loss of autonomy
Loved ones
Men
Mental health/distress
Obsessive-compulsive disorder
Panic attacks
Physical health, illness, and disability
Postpartum depression
Posttraumatic stress
Self-harm
Seniors
Social and professional reintegration
Suicidal thoughts
Victims of crime
Victims of sexual assault
Violence
Women
Centre d'écoute de Laval
French
24/7
Laurentides
Laval
The CEL offers a generalist, anonymous, confidential and free telephone listening service to any person in difficulty or feeling the need to confide.
450-664-2787 ou le 1-888-664-1558
Website2SLGBTQIA+
Alcohol or drug addiction
Anxiety disorders
Bipolar disorder
Borderline personality disorder
Breakup
Bullying
Burnout
Chronic Pain
Delinquency
Depression
Domestic violence
Eating disorders
Emergency care responders
Family caregivers
Farmers
Financial problems
Gambling addiction
Grief and loss
Indigenous peoples
Insomnia
Internet addiction
Interpersonal problems
Legal problems
Loneliness and isolation
Loss of autonomy
Loved ones
Men
Mental health/distress
Obsessive-compulsive disorder
Panic attacks
Physical health, illness, and disability
Postpartum depression
Posttraumatic stress
Schizophrenia
Self-harm
Seniors
Social and professional reintegration
Suicidal thoughts
Traumatic brain injury
Victims of crime
Victims of sexual assault
Violence
Women
Youth
Centre d'écoute et de prévention du suicide (CEPS) Beauce-Etchemins
French
24/7
Chaudière-Appalaches
CEPS Beauce-Etchemins offers listening and support services that place emotional well-being and the promotion of life at the heart of its actions. It offers a 24/7 telephone listening service for people experiencing loneliness, stress or a difficult period, as well as individual or group support for the bereaved.
(418) 228-0001
WebsiteAlcohol or drug addiction
Anxiety disorders
Bipolar disorder
Borderline personality disorder
Breakup
Bullying
Burnout
Chronic Pain
Delinquency
Depression
Domestic violence
Eating disorders
Emergency care responders
Family caregivers
Financial problems
Gambling addiction
Grief and loss
Insomnia
Internet addiction
Interpersonal problems
Legal problems
Loneliness and isolation
Loss of autonomy
Men
Mental health/distress
Obsessive-compulsive disorder
Panic attacks
Physical health, illness, and disability
Postpartum depression
Posttraumatic stress
Schizophrenia
Self-harm
Social and professional reintegration
Suicidal thoughts
Traumatic brain injury
Victims of crime
Victims of sexual assault
Violence
Women
Youth
Centre d'écoute et de référence Multi-Écoute
French
24/7
Montreal
The mission of the Centre Multi-Écoute is to provide mental health prevention and to help with the social integration of any person who needs it.
The Centre Multi-Écoute is a listening, psychosocial assistance and referral center for all individuals. It offers services in several languages while respecting the culture of the participant and, as much as possible, in the client's language of origin. In this sense, the Centre Multi-Écoute pays special attention to immigrants.
514-737-3604
Website