Resources

For help finding the right resource:

If you or someone you know is thinking about suicide, you can contact a counsellor at any time by phone, text or chat.

Loneliness and isolation

Men

Centre de ressources pour hommes Drummond

French

Centre du Québec

The Centre's mission is to provide men with support and resources to help them develop personally while promoting their role in society.

819-477-0185

Website

Loneliness and isolation

Men

Mental health/distress

Social and professional reintegration

Centre de ressources pour hommes Optimum (Alma)

French

Saguenay / Lac-Saint-Jean

Centre de Ressources pour Hommes Optimum offers a range of direct and coordinated support services tailored to the diverse needs of men.

418 662-5808

Website

Loneliness and isolation

Men

Mental health/distress

Social and professional reintegration

Centre de ressources pour hommes Optimum (Roberval)

French

Saguenay / Lac-Saint-Jean

Centre de Ressources pour Hommes Optimum offers a range of direct and coordinated support services tailored to the diverse needs of men.

418 765-3199

Website

Loneliness and isolation

Men

Mental health/distress

Social and professional reintegration

Centre de ressources pour hommes Optimum (Saguenay–Lac-St-Jean)

French

Saguenay / Lac-Saint-Jean

Centre de Ressources pour Hommes Optimum offers a range of direct and coordinated support services tailored to the diverse needs of men.

419 276-5802

Website

Mental health/distress

Social and professional reintegration

Centre de rétablissement Le Renfort

French

Saguenay / Lac-Saint-Jean

Le Renfort is a nonprofit democratic organization that aims to support, integrate, and help people living or having lived with mental health problems realize their goals and participate fully in society.

418 668-8706

Website

Mental health/distress

Social and professional reintegration

Suicidal thoughts

Centre de rétablissement Le Renfort (hébergement)

French

Saguenay / Lac-Saint-Jean

Available for a maximum period of one year, this service is offered to adults living with a mental health problem and/or at risk of homelessness.

418 668-8706

Website

Alcohol or drug addiction

Gambling addiction

Loved ones

Centre de santé de Chibougamau

French

24/7

Nord-du-Québec

Outpatient rehab services Social reintegration Intake, assessment, and orientation Help and support for families and friends

418 748-6435

Website

Alcohol or drug addiction

Gambling addiction

Loved ones

Centre de santé de Radisson

French

24/7

Nord-du-Québec

Outpatient rehab services Social reintegration Intake, assessment, and orientation Help and support for families and friends

819 638-8991

Website

Alcohol or drug addiction

Gambling addiction

Loved ones

Centre de santé Isle-Dieu

French

24/7

Nord-du-Québec

Outpatient rehab services Social reintegration Intake, assessment, and orientation Help and support for families and friends

819 739-2515

Website

Alcohol or drug addiction

Gambling addiction

Loved ones

Centre de santé Lebel

French

24/7

Nord-du-Québec

Outpatient rehab services Social reintegration Intake, assessment, and orientation Help and support for families and friends

819 755-4881

Website

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