Resources
For help finding the right resource:
If you or someone you know is thinking about suicide, you can contact a counsellor at any time by phone, text or chat.
Loneliness and isolation
Men
Centre de ressources pour hommes Drummond
French
Centre du Québec
The Centre's mission is to provide men with support and resources to help them develop personally while promoting their role in society.
819-477-0185
WebsiteLoneliness and isolation
Men
Mental health/distress
Social and professional reintegration
Centre de ressources pour hommes Optimum (Alma)
French
Saguenay / Lac-Saint-Jean
Centre de Ressources pour Hommes Optimum offers a range of direct and coordinated support services tailored to the diverse needs of men.
418 662-5808
WebsiteLoneliness and isolation
Men
Mental health/distress
Social and professional reintegration
Centre de ressources pour hommes Optimum (Roberval)
French
Saguenay / Lac-Saint-Jean
Centre de Ressources pour Hommes Optimum offers a range of direct and coordinated support services tailored to the diverse needs of men.
418 765-3199
WebsiteLoneliness and isolation
Men
Mental health/distress
Social and professional reintegration
Centre de ressources pour hommes Optimum (Saguenay–Lac-St-Jean)
French
Saguenay / Lac-Saint-Jean
Centre de Ressources pour Hommes Optimum offers a range of direct and coordinated support services tailored to the diverse needs of men.
419 276-5802
WebsiteMental health/distress
Social and professional reintegration
Centre de rétablissement Le Renfort
French
Saguenay / Lac-Saint-Jean
Le Renfort is a nonprofit democratic organization that aims to support, integrate, and help people living or having lived with mental health problems realize their goals and participate fully in society.
418 668-8706
WebsiteMental health/distress
Social and professional reintegration
Suicidal thoughts
Centre de rétablissement Le Renfort (hébergement)
French
Saguenay / Lac-Saint-Jean
Available for a maximum period of one year, this service is offered to adults living with a mental health problem and/or at risk of homelessness.
418 668-8706
WebsiteAlcohol or drug addiction
Gambling addiction
Loved ones
Centre de santé de Chibougamau
French
24/7
Nord-du-Québec
Outpatient rehab services Social reintegration Intake, assessment, and orientation Help and support for families and friends
418 748-6435
WebsiteAlcohol or drug addiction
Gambling addiction
Loved ones
Centre de santé de Radisson
French
24/7
Nord-du-Québec
Outpatient rehab services Social reintegration Intake, assessment, and orientation Help and support for families and friends
819 638-8991
WebsiteAlcohol or drug addiction
Gambling addiction
Loved ones
Centre de santé Isle-Dieu
French
24/7
Nord-du-Québec
Outpatient rehab services Social reintegration Intake, assessment, and orientation Help and support for families and friends
819 739-2515
WebsiteAlcohol or drug addiction
Gambling addiction
Loved ones
Centre de santé Lebel
French
24/7
Nord-du-Québec
Outpatient rehab services Social reintegration Intake, assessment, and orientation Help and support for families and friends
819 755-4881
Website