Resources

For help finding the right resource:

If you or someone you know is thinking about suicide, you can contact a counsellor at any time by phone, text or chat.

Breakup

Financial problems

Interpersonal problems

Men

Mental health/distress

Centre de ressources pour hommes de Montréal

French

Montreal

Non-profit organization whose mission is to welcome and provide tools to men who are experiencing difficulties and who wish to be adequately accompanied in their personal process, while contributing to the promotion of their health and well-being. 

514-355-8300

Website

Loneliness and isolation

Men

Centre de ressources pour hommes Drummond

French

Centre du Québec

The Centre's mission is to provide men with support and resources to help them develop personally while promoting their role in society.

819-477-0185

Website

Loneliness and isolation

Men

Mental health/distress

Social and professional reintegration

Centre de ressources pour hommes Optimum (Alma)

French

Saguenay / Lac-Saint-Jean

Centre de Ressources pour Hommes Optimum offers a range of direct and coordinated support services tailored to the diverse needs of men.

418 662-5808

Website

Loneliness and isolation

Men

Mental health/distress

Social and professional reintegration

Centre de ressources pour hommes Optimum (Roberval)

French

Saguenay / Lac-Saint-Jean

Centre de Ressources pour Hommes Optimum offers a range of direct and coordinated support services tailored to the diverse needs of men.

418 765-3199

Website

Loneliness and isolation

Men

Mental health/distress

Social and professional reintegration

Centre de ressources pour hommes Optimum (Saguenay–Lac-St-Jean)

French

Saguenay / Lac-Saint-Jean

Centre de Ressources pour Hommes Optimum offers a range of direct and coordinated support services tailored to the diverse needs of men.

419 276-5802

Website

2SLGBTQIA+

Alcohol or drug addiction

Anxiety disorders

Bipolar disorder

Borderline personality disorder

Breakup

Bullying

Burnout

Chronic Pain

Depression

Domestic violence

Eating disorders

Family caregivers

Financial problems

Gambling addiction

Grief and loss

Indigenous peoples

Insomnia

Internet addiction

Interpersonal problems

Legal problems

Loneliness and isolation

Loss of autonomy

Loved ones

Men

Mental health/distress

Obsessive-compulsive disorder

Panic attacks

Physical health, illness, and disability

Postpartum depression

Posttraumatic stress

Self-harm

Seniors

Social and professional reintegration

Suicidal thoughts

Victims of crime

Victims of sexual assault

Violence

Women

Centre d'écoute de Laval

French

24/7

Laurentides

Laval

The CEL offers a generalist, anonymous, confidential and free telephone listening service to any person in difficulty or feeling the need to confide.

450-664-2787 ou le 1-888-664-1558

Website

2SLGBTQIA+

Alcohol or drug addiction

Anxiety disorders

Bipolar disorder

Borderline personality disorder

Breakup

Bullying

Burnout

Chronic Pain

Delinquency

Depression

Domestic violence

Eating disorders

Emergency care responders

Family caregivers

Farmers

Financial problems

Gambling addiction

Grief and loss

Indigenous peoples

Insomnia

Internet addiction

Interpersonal problems

Legal problems

Loneliness and isolation

Loss of autonomy

Loved ones

Men

Mental health/distress

Obsessive-compulsive disorder

Panic attacks

Physical health, illness, and disability

Postpartum depression

Posttraumatic stress

Schizophrenia

Self-harm

Seniors

Social and professional reintegration

Suicidal thoughts

Traumatic brain injury

Victims of crime

Victims of sexual assault

Violence

Women

Youth

Centre d'écoute et de prévention du suicide (CEPS) Beauce-Etchemins

French

24/7

Chaudière-Appalaches

CEPS Beauce-Etchemins offers listening and support services that place emotional well-being and the promotion of life at the heart of its actions. It offers a 24/7 telephone listening service for people experiencing loneliness, stress or a difficult period, as well as individual or group support for the bereaved.

(418) 228-0001

Website

Alcohol or drug addiction

Anxiety disorders

Bipolar disorder

Borderline personality disorder

Breakup

Bullying

Burnout

Chronic Pain

Delinquency

Depression

Domestic violence

Eating disorders

Emergency care responders

Family caregivers

Financial problems

Gambling addiction

Grief and loss

Insomnia

Internet addiction

Interpersonal problems

Legal problems

Loneliness and isolation

Loss of autonomy

Men

Mental health/distress

Obsessive-compulsive disorder

Panic attacks

Physical health, illness, and disability

Postpartum depression

Posttraumatic stress

Schizophrenia

Self-harm

Social and professional reintegration

Suicidal thoughts

Traumatic brain injury

Victims of crime

Victims of sexual assault

Violence

Women

Youth

Centre d'écoute et de référence Multi-Écoute

French

24/7

Montreal

The mission of the Centre Multi-Écoute is to provide mental health prevention and to help with the social integration of any person who needs it.
The Centre Multi-Écoute is a listening, psychosocial assistance and referral center for all individuals. It offers services in several languages while respecting the culture of the participant and, as much as possible, in the client's language of origin. In this sense, the Centre Multi-Écoute pays special attention to immigrants.

514-737-3604

Website

Alcohol or drug addiction

Men

Centre L’Envolée de Granby

French

English

24/7

Montérégie

Centre L'Envolée was established to help men age 18 and over who have drug or alcohol addiction issues, whether or not they have a criminal record, using an approach that promotes total abstinence as a way of life.

450-378-5326

Website

Alcohol or drug addiction

Men

Centre Nouveau Regard

French

24/7

Lanaudiere

Centre Nouveau Regard is a nonprofit treatment centre located in the Lanaudière region just outside Joliette. It works with men only.

1 866 766-2121

Website

Help Resources by region