Resources

For help finding the right resource:

If you or someone you know is thinking about suicide, you can contact a counsellor at any time by phone, text or chat.

Family caregivers

Loss of autonomy

Seniors

Centre de bénévolat SARPAD (Côte-des-Neiges)

French

English

Montreal

The SARPAD Volunteer Centre team, which is made up mainly of volunteers, provides mainly volunteer support to seniors with some loss of autonomy who wish to stay at home and to caregivers.

514 737-2454

Website

Family caregivers

Loss of autonomy

Seniors

Centre de bénévolat SARPAD (Outremont)

French

English

Montreal

The SARPAD Volunteer Centre team, which is made up mainly of volunteers, provides mainly volunteer support to seniors with some loss of autonomy who wish to stay at home and to caregivers.

514 271-8869

Website

Family caregivers

Loss of autonomy

Seniors

Centre de jour Berthiaume-Du Tremblay

French

English

Montreal

The day centre provides services that promote and support home care for the frail elderly using an approach that aims to maximize quality of life. It encourages social participation and helps ensure safe, quality home care. The centre also offers support services for family caregivers of the frail elderly.

514 381-1841

Financial problems

Loneliness and isolation

Loss of autonomy

Physical health, illness, and disability

Centre de services du mieux-vivre

French

English

Saguenay / Lac-Saint-Jean

The mission of this service centre is to improve the quality of life for disadvantaged people, foster the integration of persons with disabilities, and provide community services for the public.

418 672-4143

Alcohol or drug addiction

Anxiety disorders

Bipolar disorder

Borderline personality disorder

Breakup

Bullying

Burnout

Chronic Pain

Depression

Domestic violence

Eating disorders

Family caregivers

Financial problems

Gambling addiction

Grief and loss

Indigenous peoples

Insomnia

Internet addiction

Interpersonal problems

Legal problems

LGBTQ

Loneliness and isolation

Loss of autonomy

Loved ones

Men

Mental health/distress

Obsessive-compulsive disorder

Panic attacks

Physical health, illness, and disability

Postpartum depression

Posttraumatic stress

Self-harm

Seniors

Social and professional reintegration

Suicide prevention

Victims of crime

Victims of sexual assault

Violence

Women

Centre d'écoute de Laval

French

24/7

Laurentides

Laval

The CEL offers a generalist, anonymous, confidential and free telephone listening service to any person in difficulty or feeling the need to confide.

450-664-2787 ou le 1-888-664-1558

Website

Alcohol or drug addiction

Anxiety disorders

Bipolar disorder

Borderline personality disorder

Breakup

Bullying

Burnout

Chronic Pain

Delinquency

Depression

Domestic violence

Eating disorders

Emergency care responders

Family caregivers

Farmers

Financial problems

Gambling addiction

Grief and loss

Indigenous peoples

Insomnia

Internet addiction

Interpersonal problems

Legal problems

LGBTQ

Loneliness and isolation

Loss of autonomy

Loved ones

Men

Mental health/distress

Obsessive-compulsive disorder

Panic attacks

Physical health, illness, and disability

Postpartum depression

Posttraumatic stress

Schizophrenia

Self-harm

Seniors

Social and professional reintegration

Suicide prevention

Traumatic brain injury

Victims of crime

Victims of sexual assault

Violence

Women

Youth

Centre d'écoute et de prévention du suicide (CEPS) Beauce-Etchemins

French

24/7

Chaudière-Appalaches

The CEPS' mission is to prevent psychological distress and suicide and to promote wellness in the Beauce and Etchemins region. 

(418) 228-0001

Website

Alcohol or drug addiction

Anxiety disorders

Bipolar disorder

Borderline personality disorder

Breakup

Bullying

Burnout

Chronic Pain

Delinquency

Depression

Domestic violence

Eating disorders

Emergency care responders

Family caregivers

Financial problems

Gambling addiction

Grief and loss

Insomnia

Internet addiction

Interpersonal problems

Legal problems

Loneliness and isolation

Loss of autonomy

Men

Mental health/distress

Obsessive-compulsive disorder

Panic attacks

Physical health, illness, and disability

Postpartum depression

Posttraumatic stress

Schizophrenia

Self-harm

Social and professional reintegration

Suicide prevention

Traumatic brain injury

Victims of crime

Victims of sexual assault

Violence

Women

Youth

Centre d'écoute et de référence Multi-Écoute

French

24/7

Montreal

The mission of the Centre Multi-Écoute is to provide mental health prevention and to help with the social integration of any person who needs it.
The Centre Multi-Écoute is a listening, psychosocial assistance and referral center for all individuals. It offers services in several languages while respecting the culture of the participant and, as much as possible, in the client's language of origin. In this sense, the Centre Multi-Écoute pays special attention to immigrants.

514-737-3604

Website

Anxiety disorders

Bullying

Chronic Pain

Depression

Financial problems

Grief and loss

Insomnia

Interpersonal problems

Loneliness and isolation

Loss of autonomy

Loved ones

Mental health/distress

Panic attacks

Physical health, illness, and disability

Seniors

Suicide prevention

Centre d'écoute Montérégie, briser l'isolement chez les aînés

French

English

Montérégie

Le centre d’écoute Montérégie aims to prevent or break the isolation and loneliness of people over 50 years old in Montérégie, through a free and confidential listening service. People who request it or who are referred to us can be registered on our call list and receive a weekly call from our volunteers. Our hours of operation are Monday to Friday from 9:00 am to 12:00 pm, 1:00 pm to 4:00 pm and 6:00 pm to 9:00 pm, as well as Saturday and Sunday from 1:00 pm to 4:00 pm.

1-877-658-8509

Website

Financial problems

Loss of autonomy

Seniors

Centre des bénévoles Roberval

French

Saguenay / Lac-Saint-Jean

Centre des Bénévoles Roberval provides assistance to seniors and people in distress and works to improve conditions for volunteers.

418 275-2720

Family caregivers

Loss of autonomy

Comité d’accompagnement La Source

French

English

Bas-Saint-Laurent

La Source is a nonprofit organization that works with palliative care patients and their families to help them navigate the final phases of illness as serenely as possible.

418 867-4827

Website

Help Resources by region