Resources

Café-Jeunesse de Chicoutimi welcomes young adults age 18 to 30 and helps them take charge of their lives individually and/or collectively.

The Canadian Mental Health Association works to promote mental health, prevent mental illness and provide support to the public. The Quebec City branch's services include a helpline and psycho-educational workshops.

Nonprofit organization offering home and drop-in respite services, psychosocial support, and activities for caregivers caring for people with loss of autonomy in the CIUSSS de la Capitale-Nationale's catchment area.

A front-line community organization with a regional scope whose mission is to welcome, listen to and equip anyone who is going through a difficult time, a period of transition, so that they can regain their strength and their power to act, for themselves and for their community.

Le Marigot de Matane is an alternative living environment that provides assistance and self-help for adults with current or previous mental health problems, concerns about their mental health, emotional difficulties, or difficulties integrating or reintegrating into society.

This community centre helps seniors remain independent, regain a sense of harmony, and have fun with others.

Centre de Femmes Au Quatre-Temps works to improve quality of life for women and, through them, their families. It supports women in their pursuit of greater emotional and financial independence and advocates for their rights and status in our society.

This centre in the Maria-Chapdelaine RCM is a welcoming gathering place created by women for women, regardless of their origins, social class, religion, or sexual orientation.

La Source's mission is to overcome isolation and foster self-help and solidarity among women, encourage them to get involved in the community, advocate for better living conditions for women, and develop their emotional, social and economic independence.

Centre de Femmes Mieux-Être promotes and encourages women's autonomy, offers activities and services to meet their needs, provides shelter and support for women in difficulty, fosters solidarity among women, and defends women's rights.