Resources

For help finding the right resource:

If you or someone you know is thinking about suicide, you can contact a counsellor at any time by phone, text or chat.

Alcohol or drug addiction

Anxiety disorders

Bipolar disorder

Borderline personality disorder

Breakup

Bullying

Burnout

Chronic Pain

Delinquency

Depression

Domestic violence

Eating disorders

Emergency care responders

Family caregivers

Financial problems

Gambling addiction

Grief and loss

Insomnia

Internet addiction

Interpersonal problems

Legal problems

Loneliness and isolation

Loss of autonomy

Men

Mental health/distress

Obsessive-compulsive disorder

Panic attacks

Physical health, illness, and disability

Postpartum depression

Posttraumatic stress

Schizophrenia

Self-harm

Social and professional reintegration

Suicidal thoughts

Traumatic brain injury

Victims of crime

Victims of sexual assault

Violence

Women

Youth

Centre d'écoute et de référence Multi-Écoute

French

24/7

Montreal

The mission of the Centre Multi-Écoute is to provide mental health prevention and to help with the social integration of any person who needs it.
The Centre Multi-Écoute is a listening, psychosocial assistance and referral center for all individuals. It offers services in several languages while respecting the culture of the participant and, as much as possible, in the client's language of origin. In this sense, the Centre Multi-Écoute pays special attention to immigrants.

514-737-3604

Website

Legal problems

Victims of crime

Victims of sexual assault

Violence

Centre for Services in Restorative Justice

French

English

Bas-Saint-Laurent

Centre du Québec

Estrie

Lanaudiere

Laurentides

Mauricie

Montérégie

Montreal

The Centre for Services in Restorative Justice (CSJR) creates safe spaces where people or groups affected by situations of abuse and violence, whether within or outside the legal process, can express themselves, listen and share.

1-833-320-2757

Website

Breakup

Domestic violence

Interpersonal problems

Legal problems

Men

Violence

Centre Yvon Mercier

French

24/7

Chaudière-Appalaches

The Yvon Mercier Centre (CYM) is a community organization whose primary mission is to promote egalitarian male-female relationships free of violence. It helps men who are experiencing difficulties in their conjugal or family relationships, with the aim of preventing violent behavior.

418-247-7600

Website

Alcohol or drug addiction

Anxiety disorders

Breakup

Burnout

Depression

Financial problems

Gambling addiction

Interpersonal problems

Legal problems

Loneliness and isolation

Men

Mental health/distress

Violence

Centr'Hommes Charlevoix

French

24/7

Capitale-Nationale

Organization offering various services (individual, group, accommodation) to men aged 18 and over who need help, whatever their problem.

418-202-0997

Website

Financial problems

Legal problems

CIRCCO, Centre d'information et de recherche en consommation de Charlevoix-Ouest

French

Capitale-Nationale

Community organization for the collective defense of consumer rights, offering various services such as advice and support, information meetings and tax assistance.

418-435-2884

Website

Breakup

Domestic violence

Financial problems

Interpersonal problems

Legal problems

Loneliness and isolation

Men

Social and professional reintegration

Violence

Hommes Sept-Îles

French

Côte-Nord

Organization dedicated to empowering men and enabling them to reclaim the power they have over their lives.

418-961-1530

Website

Legal problems

Social and professional reintegration

La Jonction

French

Capitale-Nationale

La Jonction offers employment assistance to people with criminal records.

418-529-5711

Website

Breakup

Domestic violence

Financial problems

Interpersonal problems

Legal problems

Loneliness and isolation

Men

Social and professional reintegration

Violence

Maison Oxygène de L'Assomption

French

Lanaudiere

The Maison Oxygène provides temporary housing for fathers and their children who are going through a period of adjustment, where professionals offer support in improving and consolidating father-child bonds, as well as parenting and social skills.

450-591-2617

Website

Breakup

Domestic violence

Financial problems

Interpersonal problems

Legal problems

Loneliness and isolation

Men

Social and professional reintegration

Violence

Maison Oxygène de Québec

French

Capitale-Nationale

Chaudière-Appalaches

Quebec City's Maison Oxygène offers housing, accompaniment and community support to fathers who are experiencing personal, marital or family difficulties and who have their children in sole, shared or access custody, or who are in the process of having their child.

418-929-6682​

Website

Breakup

Domestic violence

Financial problems

Interpersonal problems

Legal problems

Loneliness and isolation

Men

Social and professional reintegration

Violence

Maison Oxygène des Yamaska

French

English

Estrie

Support and accommodation resource for fathers who are going through difficult times and want to maintain and grow their bond with their children.

450-991-6680

Website

Help Resources by region