Resources

For help finding the right resource:

If you or someone you know is thinking about suicide, you can contact a counsellor at any time by phone, text or chat.

Indigenous peoples

Centre Mamik du Lac-Saint-Jean

French

Saguenay / Lac-Saint-Jean

The mission of the Mamik Center is to improve the quality of life of the Indigenous population both within their territories and in urban areas by promoting and supporting collaborative initiatives among various actors working for the community's well-being.

418-765-1202

Website

Indigenous peoples

Centre multi-services MAMUK

French

Capitale-Nationale

Created in 2018, the new MAMUK Multi-Service Centre, managed by the Missinak Community House, is driven by the common mission of the Friendship Centres, which is to offer services to the urban Aboriginal population and to promote culture and rapprochement between peoples.

418-476-8083

Website

Indigenous peoples

Chibougamau Eenou friendship centre

French

Nord-du-Québec

The mission of the CAEC is to improve the quality of life of its members by offering quality services to the indigenous population living in or passing through Chibougamau by providing a culturally relevant and safe environment; by promoting a cross-cultural environment that showcases indigenous culture and traditions in order to create and maintain bridges with the population; by supporting indigenous citizen participation in the city.

418-748-7667

Website

Indigenous peoples

Maniwaki native friendship centre

French

English

Outaouais

The Maniwaki Native Friendship Centre improves urban Indigenous quality of life through support services, advocacy, information and referrals to programs and services catered to Indigenous families living in or passing through Maniwaki.

819-892-0892

Website

Indigenous peoples

Native Montreal

French

English

Montreal

Native Friendship Centre of Montreal Inc. has provided continuous services to the urban Indigenous population of Montreal and their families and is a comprehensive service and referral point in the Greater Montreal Area (GMA) in relation to health, social services, legal, orientation/information, education, training, and employment referral for those migrating to or through the city including those from across Quebec, Canada, and the Americas.

514-499-1854

Website

Indigenous peoples

Projets autochtones du Québec

French

English

Montreal

Projets autochtones du Québec is a non-profit organization based upon social and professional development of First Nations, Metis and Inuit of Quebec territory.

514-879-3310 #200

Website

2SLGBTQIA+

Alcohol or drug addiction

Anxiety disorders

Bipolar disorder

Borderline personality disorder

Breakup

Bullying

Burnout

Chronic Pain

Delinquency

Depression

Domestic violence

Eating disorders

Emergency care responders

Family caregivers

Farmers

Financial problems

Gambling addiction

Grief and loss

Indigenous peoples

Insomnia

Internet addiction

Interpersonal problems

Legal problems

Loneliness and isolation

Loss of autonomy

Loved ones

Men

Mental health/distress

Obsessive-compulsive disorder

Panic attacks

Physical health, illness, and disability

Postpartum depression

Posttraumatic stress

Schizophrenia

Self-harm

Seniors

Social and professional reintegration

Suicidal thoughts

Traumatic brain injury

Veterans

Victims of crime

Victims of sexual assault

Violence

Women

Youth

Ressources Olivier

French

English

Laurentides

Outaouais

Offers a place of welcome and temporary accommodation for fathers and their children in vulnerable situations, as well as for people at risk of suicide. Offers personalized accompaniment and support to these people and their loved ones, including those bereaved by suicide, and provides referrals to appropriate resources as needed.

(819) 660-2842

Ressources Olivier

2SLGBTQIA+

Alcohol or drug addiction

Anxiety disorders

Bipolar disorder

Borderline personality disorder

Breakup

Bullying

Burnout

Chronic Pain

Delinquency

Depression

Domestic violence

Eating disorders

Emergency care responders

Family caregivers

Farmers

Financial problems

Gambling addiction

Grief and loss

Indigenous peoples

Insomnia

Internet addiction

Interpersonal problems

Legal problems

Loneliness and isolation

Loss of autonomy

Loved ones

Men

Mental health/distress

Obsessive-compulsive disorder

Panic attacks

Physical health, illness, and disability

Postpartum depression

Posttraumatic stress

Schizophrenia

Self-harm

Seniors

Social and professional reintegration

Suicidal thoughts

Traumatic brain injury

Victims of crime

Victims of sexual assault

Violence

Women

Secours-Amitié Estrie

French

Estrie

Secours-Amitié Estrie is a front-line community organization working on prevention and support in the area of mental health. It offers an anonymous, confidential and free telephone listening service to the adult population of the Eastern Townships, i.e. 9 MRCs and 117 towns and villages. The organization also offers a customized training service in active listening to organizations in the Eastern Townships.

Ligne d'écoute : 819-564-2323 et 1-800-667-3841

Website

Indigenous peoples

Senneterre native friendship centre

French

English

Abitibi-Témiscamingue

Improve the quality of life of urban Indigenous people.
Promote their rights and interests.
Help maintain Indigenous culture and values.
Build bridges to improve relations between Indigenous and non-Indigenous people.

819-737-2324

Website

Indigenous peoples

Step By Step Child and Family Center

English

Montérégie

Step By Step Child and Family Center (SBS) is an inclusive early intervention program open to all children between the ages of 18 months and 6 years and their families.

450-632-7603

Website

Help Resources by region