Resources
For help finding the right resource:
If you or someone you know is thinking about suicide, you can contact a counsellor at any time by phone, text or chat.
Domestic violence
Interpersonal problems
Violence
Centre Ex-Equo
French
Chaudière-Appalaches
The mission of the Centre Ex-Equo is to help men and women struggling with violent behaviour in a marital and family context, and to offer services of all kinds related to this problem. In addition, by specific agreement, we offer services to men and women with sexual deviance problems.
1-877-613-1900
WebsiteDomestic violence
Loneliness and isolation
Women
Centre féminin du Saguenay
French
Saguenay / Lac-Saint-Jean
Centre féminin du Saguenay is a shelter for women with or without children who are victims of violence or in difficulty.
418 549-4343
Breakup
Domestic violence
Interpersonal problems
Legal problems
Men
Violence
Centre Yvon Mercier
French
24/7
Chaudière-Appalaches
The Yvon Mercier Centre (CYM) is a community organization whose primary mission is to promote egalitarian male-female relationships free of violence. It helps men who are experiencing difficulties in their conjugal or family relationships, with the aim of preventing violent behavior.
418-247-7600
WebsiteBreakup
Domestic violence
Loneliness and isolation
Women
Centre-femmes Catherine-Leblond
French
English
Bas-Saint-Laurent
Centre-femmes Catherine-Leblond is a nonprofit organization that works to improve conditions for women by providing a welcoming transitional living environment that counteracts isolation, along with an education and action network. The centre leverages the multiplier effect of education and helps make society fairer and more equal.
418-851-3178
WebsiteBreakup
Domestic violence
Loneliness and isolation
Women
Centre-femmes de Rimouski
French
English
Bas-Saint-Laurent
The centre's missions are to: • Provide a meeting place for all women to promote their social, financial, and emotional autonomy• Improve living conditions for women• Defend women's rights through collective action• Support women's involvement in the community
418 723-0333
WebsiteBreakup
Domestic violence
Loneliness and isolation
Women
Centre-femmes du Grand-Portage
French
Bas-Saint-Laurent
Centre-femmes du Grand-Portage offers telephone counselling and support services for women that promote self-help, solidarity, and autonomy.
418-867-2254
WebsiteBreakup
Domestic violence
Loneliness and isolation
Women
Centre-femmes La passerelle du Kamouraska
French
Bas-Saint-Laurent
Supports women experiencing social, psychological, and economic hardship.• Provides women with opportunities to meet and share their experiences.• Shares information about the status of women.• Promotes and enhances the status of women.
418 492-1449
WebsiteBreakup
Domestic violence
Financial problems
Interpersonal problems
Loneliness and isolation
Men
Mental health/distress
Violence
Convergence Gaspésie
French
Gaspésie / Îles-de-la-Madeleine
Non-profit organization dedicated to helping men on the Gaspé Peninsula.
855-866-4455
WebsiteBreakup
Domestic violence
Men
Mental health/distress
Suicidal thoughts
Violence
C-TA-C
French
Bas-Saint-Laurent
C-TA-C works with men experiencing difficulties in their relationships as a result of their use of inappropriate, impulsive, controlling, or violent behaviour or because they are going through a crisis or difficult period (breakup, loss, questions about their life, etc.).
418 725-2822
WebsiteAnxiety disorders
Breakup
Depression
Domestic violence
Grief and loss
Interpersonal problems
Loneliness and isolation
Men
Violence
Donne-toi une chance
French
English
Outaouais
Donne-toi une chance helps francophone and anglophone men in the Outaouais region who are experiencing personal, family or marital difficulties.
819-205-1451
Site Web