Resources
For help finding the right resource:
If you or someone you know is thinking about suicide, you can contact a counsellor at any time by phone, text or chat.
Alcohol or drug addiction
Anxiety disorders
Breakup
Burnout
Depression
Financial problems
Gambling addiction
Interpersonal problems
Legal problems
Loneliness and isolation
Men
Mental health/distress
Violence
Centr'Hommes Charlevoix
French
24/7
Capitale-Nationale
Organization offering various services (individual, group, accommodation) to men aged 18 and over who need help, whatever their problem.
418-202-0997
WebsiteAnxiety disorders
Breakup
Depression
Domestic violence
Grief and loss
Interpersonal problems
Loneliness and isolation
Men
Violence
Donne-toi une chance
French
English
Outaouais
Donne-toi une chance helps francophone and anglophone men in the Outaouais region who are experiencing personal, family or marital difficulties.
819-205-1451
Site WebAlcohol or drug addiction
Anxiety disorders
Breakup
Depression
Gambling addiction
Insomnia
Interpersonal problems
Loneliness and isolation
Loss of autonomy
Men
Mental health/distress
Panic attacks
Physical health, illness, and disability
Schizophrenia
Seniors
Suicidal thoughts
Women
Expression, centre d'écoute active
French
24/7
Chaudière-Appalaches
Saguenay / Lac-Saint-Jean
Expression offers a confidential, neutral and non-judgmental active listening service available 24 hours a day, 7 days a week in the MRC des Appalaches. All of Expression's listeners are volunteers trained in active listening and suicide prevention in order to offer callers an attentive ear. They have an open, empathetic and understanding attitude and show the utmost respect to each caller.
418-338-5522
WebsiteAnxiety disorders
Burnout
Depression
Mental health/distress
Groupe d’entraide G.E.M.E.
French
Montérégie
The G.E.M.E. support group helps people suffering from anxiety, stress, phobias, panic, depression, and burnout.
1 866 443-4363
WebsiteAnxiety disorders
Breakup
Depression
Financial problems
Interpersonal problems
Loneliness and isolation
Loved ones
Men
Homme Aide Manicouagan
French
Côte-Nord
Homme aide Manicouagan is a help center offering general services for men in difficulty, their families and health professionals working with men.
418-589-4277
WebsiteBreakup
Depression
Domestic violence
Grief and loss
Interpersonal problems
Men
Violence
Maison le passeur
French
Montérégie
Maison le Passeur is an independent non-profit organization dedicated to promoting equal relationships between people. Through non-violence awareness programs and psychosocial intervention for men in distress and/or exhibiting violent behavior, we aim to offer these men a new perspective on well-being in their lives and those around them.
450-743-8403
WebsiteAnxiety disorders
Bipolar disorder
Borderline personality disorder
Burnout
Depression
Eating disorders
Family caregivers
Loved ones
Mental health/distress
Panic attacks
Postpartum depression
Posttraumatic stress
Schizophrenia
Mental Health Estrie
English
Estrie
Mental Health Estrie is a non-profit, community organization committed to helping English-speaking families of Estrie and surrounding area to manage the impact of mental illness. They provide support, information and education to family and friends, including individuals with a lived experience of mental illness.
Anxiety disorders
Breakup
Burnout
Depression
Domestic violence
Interpersonal problems
Loneliness and isolation
Men
Mental health/distress
Victims of sexual assault
Violence
Partage au masculin
French
Chaudière-Appalaches
Partage au Masculin is a non-profit community organization whose counsellors are all men. Our mission is to offer services in the Chaudière-Appalaches region that are adapted to the needs of men over the age of 18.
1-866-466-6379
WebsiteBipolar disorder
Depression
Mental health/distress
Regroupement des personnes atteintes de troubles de l’humeur
French
Saguenay / Lac-Saint-Jean
The association provides:Intake, support, and informationDiscussion workshopsMeetings with resource people
418 543-3463 #20
2SLGBTQIA+
Alcohol or drug addiction
Anxiety disorders
Bipolar disorder
Borderline personality disorder
Breakup
Bullying
Burnout
Chronic Pain
Delinquency
Depression
Domestic violence
Eating disorders
Emergency care responders
Family caregivers
Farmers
Financial problems
Gambling addiction
Grief and loss
Indigenous peoples
Insomnia
Internet addiction
Interpersonal problems
Legal problems
Loneliness and isolation
Loss of autonomy
Loved ones
Men
Mental health/distress
Obsessive-compulsive disorder
Panic attacks
Physical health, illness, and disability
Postpartum depression
Posttraumatic stress
Schizophrenia
Self-harm
Seniors
Social and professional reintegration
Suicidal thoughts
Traumatic brain injury
Veterans
Victims of crime
Victims of sexual assault
Violence
Women
Youth
Ressources Olivier
French
English
Laurentides
Outaouais
Offers a place of welcome and temporary accommodation for fathers and their children in vulnerable situations, as well as for people at risk of suicide. Offers personalized accompaniment and support to these people and their loved ones, including those bereaved by suicide, and provides referrals to appropriate resources as needed.
(819) 660-2842
Ressources Olivier