Resources

For help finding the right resource:

If you or someone you know is thinking about suicide, you can contact a counsellor at any time by phone, text or chat.

Loss of autonomy

Physical health, illness, and disability

Baluchon Alzheimer

French

English

24/7

Provincial Resource

Baluchon Alzheimer offers respite, support, and assistance services to those who wish to continue caring for a loved one with Alzheimer's or a related disease at home, while respecting the values established by the organization. The organization offers 24-hour respite care for periods of 4 to 14 days to allow caregivers to catch their breath.

1 855 762-2930

Website

Veterans

Canadian Forces Morale and Welfare Services (CFMWS)

French

English

Provincial Resource

Canadian Forces Morale and Welfare Services (CFMWS) supports CAF members, Veterans and their families by providing programs and services in their communities.

1-800-866-4546

Website

Borderline personality disorder

Loneliness and isolation

Loved ones

Mental health/distress

CAP Santé mentale

French

Provincial Resource

An organization dedicated to the well-being of the loved ones of people living with a mental health problem.

1 855 272-7837

Website

Family caregivers

Loss of autonomy

Physical health, illness, and disability

Centre Info Parkinson

French

English

Provincial Resource

Info Centre Parkinson is an online information centre that provides comprehensive, reliable, up-to-date information to people with Parkinson's disease, caregivers, and health professionals

1 800 720-1307

Website

Delinquency

Legal problems

Commission des services juridiques (CSJ)

French

English

Provincial Resource

The Commission des services juridiques is the agency charged with applying the Act respecting legal aid and the provision of certain other legal services in Québec. The Commission ensures that legal aid is provided, either free of charge or with a contribution from the beneficiary, to financially eligible persons who apply for it and that certain other legal services are provided.

Website

Eating disorders

Women

Youth

Croisière des Alizés

French

Provincial Resource

The Croisière des Alizés aims to provide support to young girls and women suffering from an eating disorder through sailing excursions on the St. Lawrence River, in a context of intervention through nature and adventure.

418-262-7337

Website

Breakup

Bullying

Interpersonal problems

Dépendants affectifs anonymes

French

English

Provincial Resource

Fellowship of men and women who share their experiences, strength, and hope in learning to resolve a common problem: how to maintain healthy and satisfying emotional relationships.

1 877 621-4744

Website

Grief and loss

Deuil-Jeunesse

French

Provincial Resource

Deuil-Jeunesse is a non-profit organization that provides professional intervention to assist youth and families who are experiencing the serious illness or death of a loved one. We work with youth and adults in a variety of ways including awareness, support, information and intervention. We offer telephone support, as well as individual, family and group follow-up.

1-855-889-3666

Website

Alcohol or drug addiction

Drogue : aide et référence

French

English

24/7

Provincial Resource

Provides telephone support, information, and referrals throughout Quebec to people affected by drug addiction.

1 800 265-2626

Website

Loss of autonomy

Physical health, illness, and disability

Dystrophie musculaire Canada

French

English

Provincial Resource

Muscular Dystrophy Canada’s mission is to enhance the lives of people with neuromuscular disorders by continually working to provide ongoing support and resources while searching for a cure through well-funded research.

1 800 567-2873

Website

Help Resources by region